Paella

Packaged product Meals and Dishes Deluxe

Paella contains 145 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (139 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Paella by Deluxe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
3.6 gprotein
18.8 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 6 g 8%
Saturated fat L 0.9 g 5%
Sodium L 236 mg 10%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 0.7 g 3%
Total sugars L 0.5 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 52%Fat: 38%145kcal / 100 g
  • Protein 10%
  • Carbohydrates 52%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gin the lowest quarter of meals and dishes (median 6.8 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 1.2 g)
  • Sugars0.5 gin the lowest quarter of meals and dishes (median 1.2 g)
  • Fat6 gin the top quarter of meals and dishes (median 4 g)
  • Saturated fat0.9 gabove the median for meals and dishes (median 0.8 g)
  • Sodium236 mgin the lowest quarter of meals and dishes (median 348 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deluxe
Barcode
4335619131613
Category
Paella
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Paella Maison Tino 145 9.2 g 13 g 5.9 g
Royal Paella (poultry and seafood) Belle France 145 8.3 g 20 g 3.1 g
Paella Royale Leader Price 145 8.4 g 20 g 3.2 g
Paella mit Garnelen & Miesmuscheln Chef Select 145 3.6 g 18.8 g 6 g
Chicken & Prawn Paella Iceland 145 4.9 g 16 g 7 g
Paella Agis 146 7.6 g 14 g 6.5 g
Paella E.Leclerc 146 7.6 g 25 g 1.6 g
Paella Tesco 144 6 g 21.5 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619131613. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Paella?

100 g of Paella has 145 kcal.

How much protein is in Paella?

Paella contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Paella?

Paella has 18.8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paella?

Paella contains 6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Paella?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.