Lentil Chips
Packaged product Snacks Snackrite
Lentil Chips contains 485 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 485 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 25% of the Daily Value for Folate (B9), 23% of the Daily Value for Vitamin E and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1 g | |
| Added sugars L | 0.19 g | 0.4% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0.002 µg | 0% |
| Vitamin C L | 0.79 mg | 0.9% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 0.82 mg | 5% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 98 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 23.2 mg | 6% |
| Phosphorus L | 117 mg | 9% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 15.7 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of snacks (median 12.6 g)
- Fiber2.7 gin the lowest quarter of snacks (median 3.9 g)
- Sugars1 gbelow the median for snacks (median 2.5 g)
- Fat21.5 gin the top quarter of snacks (median 18.4 g)
- Sodium293 mgin the lowest quarter of snacks (median 835 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water39.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 39.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Snackrite
- Barcode
- 4088600569406
- Quantity
- 85 g
- Label serving
- 1.0 portion (100.0 g)
- Category
- Lentil crisps
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentil Flour, Potato Starch, Rapeseed Oil, Cornflour, Maltodextrin, Rice Flour, Salt, Flavouring, Sugar, Acid: Citric Acid; Cider Vinegar Powder, Yeast Extract Powder. ALLERGY ADVICE: May contain gluten sources. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. NUTRITION This pack contains approx. 4 servings. TYPICAL VALUES Per 100g Per serving (20g) 406kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilRiceYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Lentil Chips Proper | 482 | 10 g | 61 g | 21 g |
| Lentil Chips Aldi | 479 | 9.9 g | 60.6 g | 21.5 g |
| Lentil triangles, lightly salted Sainsbury's | 475 | 10.3 g | 60.1 g | 20.9 g |
| Barbecue Lentil Chips Proper Chips | 471 | 10 g | 61.4 g | 20 g |
| Chicca Chips Piranha | 500 | 5.8 g | 61.5 g | 25 g |
| Sweet Sriracha Chilli Lentil Crisps Proper Chips | 470 | 9.6 g | 63.6 g | 19.5 g |
| Lentil Chips Sourcream & Onion Taste ohøj | 470 | 13 g | 63 g | 17 g |
| Jalapeno & Line Lentil Chips Oho! | 469 | 13 g | 63 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil Chips?
100 g of Lentil Chips has 485 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 485 kcal.
How much protein is in Lentil Chips?
Lentil Chips contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 1.0 portion, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 12.6 g).
How many carbs are in Lentil Chips?
Lentil Chips has 62.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil Chips?
Lentil Chips contains 21.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Lentil Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (25% DV), Vitamin E (23% DV), manganese (17% DV), copper (17% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lentil Chips?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600569406. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.