Lebkuchen Granola

Packaged product Breakfast Cereals Gnusswärkstatt

Lebkuchen Granola contains 403 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lebkuchen Granola by Gnusswärkstatt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
9.8 gprotein
64 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 12 g 15%
Saturated fat L 1.7 g 9%
Sodium L 112 mg 5%
Total carbohydrates L 64 g 23%
Dietary fiber not reported
Total sugars L 13 g
Added sugars L 6.5 g 13%
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 63%Fat: 27%403kcal / 100 g
  • Protein 10%
  • Carbohydrates 63%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gbelow the median for breakfast cereals (median 10.3 g)
  • Sugars13 gbelow the median for breakfast cereals (median 15 g)
  • Fat12 gbelow the median for breakfast cereals (median 14 g)
  • Saturated fat1.7 gbelow the median for breakfast cereals (median 2.5 g)
  • Sodium112 mgabove the median for breakfast cereals (median 48 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gnusswärkstatt
Barcode
7610023910083
Quantity
150
Label serving
30
Category
Mueslis
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lebkuchen Granola Cerealienmischung gebacken HAFERFLOCKEN, Zucker, Getreide-Crispies (Mais, Reis, WEIZENMEHL, Salz, fettarmes Akazienfaser, Kakaopulver, Gewürzmischung Leb - Kakaopulver), WEIZENMEHL, Sonnenblumenöl, kuchen (Koriander, Zimt, Anis, Gewürznelken, Muskatnuss. Ingwer, Piment), Salz Kann enthalten: Milch, Soja, Cashew, Haselnüsse, Mandeln, Pekannüsse, Sesam

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSunflower oilRiceSaltCinnamon

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FoodCaloriesProteinCarbsFat
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Crunchy muesli Raisin hazelnuts & almond Holie 403 10.2 g 53.2 g 12.2 g
Protein granola Bio&me 403 16 g 50 g 14.2 g
Basis Granola Bio-Hafer-Knuspermüsli ja! Natürlich. 403 11 g 64 g 9.8 g
Original Müsli Rapunzel 403 13 g 49 g 15 g
Bio Müsli gekeimt KoRo 403 13 g 60 g 11 g
Crunchi muesli Molino Nicoli 403 9.3 g 56 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610023910083. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lebkuchen Granola?

100 g of Lebkuchen Granola has 403 kcal.

How much protein is in Lebkuchen Granola?

Lebkuchen Granola contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 10.3 g).

How many carbs are in Lebkuchen Granola?

Lebkuchen Granola has 64 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lebkuchen Granola?

Lebkuchen Granola contains 12 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Lebkuchen Granola?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.