Лаваш
Packaged product Bread and Baked Goods Кулиничі
Лаваш contains 227 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 91 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 295 kcal per 100 g across 450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for bread and baked goods (median 8.3 g)
- Sugars1.6 gbelow the median for bread and baked goods (median 2.3 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 6.3 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium433 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Кулиничі
- Barcode
- 4820174304126
- Label serving
- 1 portion (40 g)
- Category
- Flatbreads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian tomatoes & roasted garlic flatbread Gino D'Acampo | 228 | 7.3 g | 37 g | 5.1 g |
| Libanees Brood Nadia & Merijn's Souq | 226 | 6 g | 49 g | 0.9 g |
| Tortillas de maíz tacos CONSUM S. COOP. V. | 226 | 5.3 g | 43 g | 2.2 g |
| Tortillas de maíz El Corte Inglés | 229 | 4.9 g | 41 g | 3.7 g |
| gorga nagual | 229 | 4.9 g | 41 g | 3.7 g |
| Corn Tortillas La Cocina | 225 | 5 g | 50 g | 2.5 g |
| Corn Tortillas President's Choice | 225 | 3.3 g | 46.7 g | 2.5 g |
| pain complet Al Bacha | 224 | 8.5 g | 42.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820174304126. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.