Kruidnoten
Packaged product Sweets and Desserts Jumbo
Kruidnoten contains 436 kcal per 100 g. A serving, 25 g (25 g) provides about 109 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (482 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 648 mg | 28% |
| Total carbohydrates L | 75.7 g | 28% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 30.7 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 6 g)
- Fiber1.7 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars30.7 gabove the median for sweets and desserts (median 29.2 g)
- Fat11.6 gin the lowest quarter of sweets and desserts (median 21.3 g)
- Saturated fat5.6 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium648 mgin the top quarter of sweets and desserts (median 286 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_TARWEbloem_, suiker, plantaardige olien (palm, raapzaad), glucosestroop, specerijen (kaneel, kruidnagel, piment, korianderzaad, gember, nootmuskaat, foelie, kardemom), sinaasappelschil, rijsmiddelen: E500, E503 en E450, zout, gebrande suikerstroop, invertsuikerstroop
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSaltPalm oilRapeseed (canola) oilCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speculaasstukken Hema | 437 | 1.8 g | 60.9 g | 20.3 g |
| Lekker vrij van gluten speculaas JUMBO | 433 | 2 g | 63.7 g | 18.6 g |
| Zuckerfrei Mini Butter-Spekulatius Coppenrath | 431 | 6.6 g | 68 g | 20 g |
| Speculaasbrokken Vomar | 444 | 4 g | 55.7 g | 22.9 g |
| Arnhemse Speculaasmolens Jumbo Jansen | 428 | 5.2 g | 57.3 g | 19.3 g |
| Lini's Bites spekulatius Lini's Bites | 426 | 8.1 g | 49 g | 21 g |
| knapperige kruidnoten Albert Heijn | 450 | 6.5 g | 75 g | 13 g |
| Speculaaspunt Koppejan banket | 416 | 5.3 g | 58.8 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452310760. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.