Kruidnoten
Packaged product Sweets og Desserter Jumbo
Kruidnoten contains 436 kcal per 100 g. A serving, 25 g (25 g) provides about 109 kcal.
Roughly 70 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 489 kcal per 100 g across 67 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 648 mg | 28 % |
| Total carbohydrates L | 75,7 g | 28 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 30,7 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 70 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for sweets og desserter (median 6 g)
- Fiber1,7 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars30,7 gabove the median for sweets og desserter (median 29,5 g)
- Fat11,6 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Saturated fat5,6 gin the lowest quarter of sweets og desserter (median 11 g)
- Sodium648 mgin the top quarter of sweets og desserter (median 300 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_TARWEbloem_, suiker, plantaardige olien (palm, raapzaad), glucosestroop, specerijen (kaneel, kruidnagel, piment, korianderzaad, gember, nootmuskaat, foelie, kardemom), sinaasappelschil, rijsmiddelen: E500, E503 en E450, zout, gebrande suikerstroop, invertsuikerstroop
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupSaltPalmeolieRapsfrøolieKanel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speculaasstukken Hema | 437 | 1,8 g | 60,9 g | 20,3 g |
| Lekker vrij van gluten speculaas JUMBO | 433 | 2 g | 63,7 g | 18,6 g |
| Zuckerfrei Mini Butter-Spekulatius Coppenrath | 431 | 6,6 g | 68 g | 20 g |
| Speculaasbrokken Vomar | 444 | 4 g | 55,7 g | 22,9 g |
| Arnhemse Speculaasmolens Jumbo Jansen | 428 | 5,2 g | 57,3 g | 19,3 g |
| Lini's Bites spekulatius Lini's Bites | 426 | 8,1 g | 49 g | 21 g |
| knapperige kruidnoten Albert Heijn | 450 | 6,5 g | 75 g | 13 g |
| Speculaaspunt Koppejan banket | 416 | 5,3 g | 58,8 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kruidnoten?
100 g of Kruidnoten has 436 kcal. Serving, 25 g (25 g): about 109 kcal.
How much protein is in Kruidnoten?
Kruidnoten contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,6 g in serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6 g).
How many carbs are in Kruidnoten?
Kruidnoten has 75,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 30,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kruidnoten?
Kruidnoten contains 11,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Kruidnoten?
100 g contains 648 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452310760. License: ODbL 1.0 (Open Food Facts). Source record dated 24. november 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.