How many calories are in Krokante schnitzel?

100 g of Krokante schnitzel has 192 kcal. Serving, 90 g (90 g): about 173 kcal.

Is Krokante schnitzel high in protein?

Krokante schnitzel contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 11.7 g in serving, 90 g (90 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).

How many carbs are in Krokante schnitzel?

Krokante schnitzel has 13 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krokante schnitzel?

Krokante schnitzel contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Krokante schnitzel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krokante schnitzel?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Krokante schnitzel

Packaged product Meat Tivall

Krokante schnitzel contains 192 kcal per 100 g. A serving, 90 g (90 g) provides about 173 kcal.

Roughly 44% of its calories come from fat, with 28% from protein and 28% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (200 kcal per 100 g).

100 g provides 16% of the Daily Value for Vitamin B12 and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

192kcal per 100 g

13 gprotein

13 gcarbohydrates

9 gfat

173kcal in serving, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	192 kcal
Total fat L	9 g	12%
Saturated fat L	1 g	5%
Sodium L	520 mg	23%
Total carbohydrates L	13 g	5%
Dietary fiber L	4.5 g	16%
Total sugars L	1 g
Protein L	13 g	26%
Vitamin B12 L	0.38 µg	16%
Iron L	2.1 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 28%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gbelow the median for meat (median 15 g)
Fiber4.5 gabove the median for meat (median 4.4 g)
Sugars1 gbelow the median for meat (median 1.3 g)
Fat9 gbelow the median for meat (median 9.2 g)
Saturated fat1 gbelow the median for meat (median 1.1 g)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.5 g
Polyunsaturated fat L	5.5 g

Product details

Brand: Tivall
Barcode: 8710400244875
Quantity: 2x90g
Label serving: 90 g
Category: Meat analogues
Packaging: nl:gekoeld,nl:plastic-afdekfilm,nl:plastic-bakje
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gerehydrateerd eiwit (_soja_ 20%, tarwe 13% (gluten)), water, paneermeel (_gluten_), ui, plantaardige olie (zonnebloem, raap (in wisselende verhouding)), scharrelei-eiwit (_ei_), erwtvezel, voedingsvezel (cellulose), aardappelzetmeel, uipoeder, tomaatconcentraat, stabilisator (guarpitmeel, E401, E461), tarwebloem (_gluten_), zout, gistextract, aroma, kruiden en specerijen, knoflook, maltodextrine, dextrine, knoflookpoeder, vitamine B12, ijzer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Onion Tomato Wheat flour Salt Yeast Garlic Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710400244875. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.