Krispy Kreme doughnuts

Packaged product Sweets and Desserts Krispy Kreme Doughnuts

Krispy Kreme doughnuts contains 246 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 429 kcal per 100 g across 570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Krispy Kreme doughnuts by Krispy Kreme Doughnuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
3 gprotein
31 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 12 g 15%
Saturated fat L 6 g 30%
Sodium L 120 mg 5%
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars L 19 g
Added sugars L 22.2 g 44%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%246kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Sugars19 gbelow the median for sweets and desserts (median 20 g)
  • Fat12 gin the lowest quarter of sweets and desserts (median 24 g)
  • Saturated fat6 gin the lowest quarter of sweets and desserts (median 11 g)
  • Sodium120 mgin the lowest quarter of sweets and desserts (median 320 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Krispy Kreme Doughnuts
Barcode
3770035291120
Quantity
894g
Label serving
62.5
Category
Doughnuts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beignet (farine de BLÉ (farine de BLÉ, carbonate de calcium, fer, niacine, thiamine), graisse de palme, eau, sucre, huile de tournesol à haute teneur en acide oléique, levure de boulangerie, farine de SOJA, émulsifiant : mono - et diglycérides d'acides gras, sel, gluten de BLÉ, poudre à lever : phosphate monocalcique, émulsifiant: lécithine de SOJA, LAIT en poudre, stabilisant : carboxyméthylcellulose sodique, maltodextrine, émulsifiant : monostearate de sorbitane, correcteur d'acidité : acide ascorbique, antioxydant: extrait riche en tocopherols, OEUFS déshydratés, amylase, protéase), glaçage au chocolat 22.5% (sucre, chocolat noir 3.8% (sucre, pâte de cacao, cacao maigre en poudre, beurre de cacao, cacao en poudre), sirop de glucose, eau, huile de palme, LAIT concentré sucré écrémé (LAIT écrémé, sucre), sel, humectant: sirop de sorbitol, émulsifiants: mono - et diglycérides d'acides gras - sucroesters d'acides gras, correcteur d'acidité : acide tartrique, conservateur : sorbate de potassium), glaçage 16.1 % (sucre, eau, amidon de maïs, graisse de palme, gélifiant : agar-agar, arômes, gélifiants: gomme guar - farine de graines de caroube). Peut contenir des traces de cacahuètes, fruits à coques et sulfites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oilYeastSaltEggGlucose syrupPalm oilMilk

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mini glazed donut drumroll 253 13.3 g 36 g 17.3 g
Maple doughnut Market side 256 9.7 g 30.9 g 12.3 g
Mini Protein Donuts Legendary Foods 262 32.8 g 37.7 g 9.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3770035291120. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Krispy Kreme doughnuts?

100 g of Krispy Kreme doughnuts has 246 kcal.

How much protein is in Krispy Kreme doughnuts?

Krispy Kreme doughnuts contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Krispy Kreme doughnuts?

Krispy Kreme doughnuts has 31 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krispy Kreme doughnuts?

Krispy Kreme doughnuts contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Krispy Kreme doughnuts?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.