Knöpfli
Packaged product Dairy and Eggs Naturaplan
Knöpfli contains 158 kcal per 100 g. A serving, 150 g (150 g) provides about 237 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 362 kcal per 100 g across 278 products.
100 g provides 43% of the Daily Value for manganese, 29% of the Daily Value for chloride and 19% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 85.6 mg | 29% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 39.1 µg | 4% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.099 mg | 8% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 18.1 µg | 5% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 32.4 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 33.9 mg | 8% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 152 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.98 mg | 43% |
| Selenium L | 4.7 µg | 8% |
| Iodine L | 28.2 µg | 19% |
| Chloride L | 663 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of dairy and eggs (median 13.9 g)
- Fiber1 gin the lowest quarter of dairy and eggs (median 3 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Fat3.2 gbelow the median for dairy and eggs (median 3.3 g)
- Saturated fat0.7 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium440 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water56.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.85 g |
Sugars and starch (1)
| Starch L | 24.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.024 g |
| ALA (omega-3, 18:3 n-3) L | 0.075 g |
| Linoleic acid (omega-6, 18:2) L | 0.73 g |
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 56.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Naturaplan
- Barcode
- 7610848553236
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Egg pastas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine blanche 42% (froment [Suisse, Europe, Amérique du Nord]), eau, oeufs 22% (Suisse, europe), sel de cuisine, huile de colza, épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knöpfli Coop | 158 | 5.7 g | 26 g | 3.2 g |
| Tricolore Fettuccine Guzzi's | 159 | 5.3 g | 25 g | 0.6 g |
| Spätzle Tress | 157 | 6.2 g | 25 g | 3.2 g |
| Egg Pappardelle Cucina collezione By Aldi | 162 | 6.6 g | 29.3 g | 1.7 g |
| Spätzli fini Anna's Best | 154 | 7 g | 24 g | 3 g |
| Zahner Gourmet Kraeuterspaetzle Alb Gold | 163 | 7.1 g | 23 g | 3.9 g |
| Egg Nest Pasta la Molisana | 165 | 14.1 g | 68.2 g | 3.5 g |
| Giordani Prosciutto Crudo & Mozzarella Cappelletti Emma Giordani | 168 | 6.9 g | 27 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610848553236. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.