Knackebrod
Packaged product Beverages Tastino
Knackebrod contains 418 kcal per 100 g. A serving, 100 g (100 g) provides about 418 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0.38 g | 0.8% |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gin the top quarter of beverages (median 11 g)
- Fiber6.6 gabove the median for beverages (median 4.9 g)
- Sugars4.6 gabove the median for beverages (median 4 g)
- Fat11.5 gin the top quarter of beverages (median 5.2 g)
- Saturated fat3.5 gin the top quarter of beverages (median 0.9 g)
- Sodium348 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
87% céréales (farine de blé, farine d'orge, farine d'avoine complet, extrait de malt d'orge, farine de seigle séchée, farine de seigle, farine de malt de blé, farine de malt d'orge), huiles végétales (palme, navette) 5% graines (lin, sésames rôties) levure, sucre, 3% graine de courge, farine de soja, sel, sirop de glucose déshydratée, émulsifiant : lecythines (soja); agents traitants de farine : L-cysteine, acide ascorbique ; panure (blé, seigle, orge, avoine, soja et graine de sésame)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarSaltGlucose syrupWheat flourOatsPalm oil
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|---|---|---|---|---|
| Mini Tostas Integrais Continente | 418 | 13 g | 65.5 g | 10.4 g |
| Panecillo tostado Eliges | 418 | 9.7 g | 70 g | 11 g |
| Le pain grillier LU | 418 | 12 g | 69 g | 9.5 g |
| Borrel Toast klassiek knoflook Bakkerij Broeckema | 419 | 10.7 g | 71.1 g | 9.4 g |
| Tostadas Onduladas Milpa Real | 419 | 5.3 g | 44.1 g | 24.6 g |
| Multigrain Melba Toast Sainsbury's | 419 | 17.1 g | 71.2 g | 4.7 g |
| Marinheiras sem Sal Cem Porcento | 417 | 12 g | 64 g | 11 g |
| Mini Toasts Biscotte Pasquier | 417 | 12 g | 73 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20651220. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.