Knackebrod
Packaged product Getränke Tastino
Knackebrod contains 418 kcal per 100 g. A Serving, 100 g (100 g) provides about 418 kcal.
Roughly 59 % of its calories come from carbohydrates, with 26 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0,38 g | 0,8 % |
| Protein L | 15,4 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 59 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,4 gin the top quarter of Getränke (median 11 g)
- Fiber6,6 gabove the median for Getränke (median 4,8 g)
- Sugars4,6 gabove the median for Getränke (median 4 g)
- Fat11,5 gin the top quarter of Getränke (median 5,2 g)
- Saturated fat3,5 gin the top quarter of Getränke (median 0,9 g)
- Sodium348 mgin the lowest quarter of Getränke (median 480 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
87% céréales (farine de blé, farine d'orge, farine d'avoine complet, extrait de malt d'orge, farine de seigle séchée, farine de seigle, farine de malt de blé, farine de malt d'orge), huiles végétales (palme, navette) 5% graines (lin, sésames rôties) levure, sucre, 3% graine de courge, farine de soja, sel, sirop de glucose déshydratée, émulsifiant : lecythines (soja); agents traitants de farine : L-cysteine, acide ascorbique ; panure (blé, seigle, orge, avoine, soja et graine de sésame)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeZuckerSalzGlucosesirupWeizenmehlHaferPalmöl
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|---|---|---|---|---|
| Mini Tostas Integrais Continente | 418 | 13 g | 65,5 g | 10,4 g |
| Panecillo tostado Eliges | 418 | 9,7 g | 70 g | 11 g |
| Le pain grillier LU | 418 | 12 g | 69 g | 9,5 g |
| Borrel Toast klassiek knoflook Bakkerij Broeckema | 419 | 10,7 g | 71,1 g | 9,4 g |
| Tostadas Onduladas Milpa Real | 419 | 5,3 g | 44,1 g | 24,6 g |
| Multigrain Melba Toast Sainsbury's | 419 | 17,1 g | 71,2 g | 4,7 g |
| Marinheiras sem Sal Cem Porcento | 417 | 12 g | 64 g | 11 g |
| Mini Toasts Biscotte Pasquier | 417 | 12 g | 73 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knackebrod?
100 g of Knackebrod has 418 kcal. Serving, 100 g (100 g): about 418 kcal.
Is Knackebrod high in protein?
Knackebrod contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 15,4 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 11 g).
How many carbs are in Knackebrod?
Knackebrod has 60 g of total carbohydrates per 100 g, including 6,6 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knackebrod?
Knackebrod contains 11,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Knackebrod?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20651220. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.