Kippenmerguez
Kippenmerguez contains 143 kcal per 100 g.
Roughly 51% of its calories come from protein, with 44% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.
100 g provides 49% of the Daily Value for Niacin (B3), 20% of the Daily Value for Vitamin B12 and 18% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 18 g | 36% |
| Vitamin A L | 43.2 µg | 5% |
| Vitamin C L | 0.008 mg | 0% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 7.8 mg | 49% |
| Pantothenic acid (B5) L | 0.88 mg | 18% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 0.63 mg | 3% |
| Magnesium L | 36.2 mg | 9% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 378 mg | 8% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 4.6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 5%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of meat (median 14.3 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Fat7 gin the lowest quarter of meat (median 22 g)
- Saturated fat2.4 gin the lowest quarter of meat (median 8.2 g)
- Sodium386 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
- Water59.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.86 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.026 µg |
|---|
Other components (2)
| Water L | 59.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
91% kippenvlees (gehouden in/geslacht in: België), water, natuurdarm (schaap), aardappelzetmeel, specerijen (koriander, paprika, chili, komijn), dextrose, rode bieten poeder, knoflook, specerijen extra antioxidant ascorbinezuur, conserveermiddel: kaliumacetaten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489740285. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.