How many calories are in Kip Shoarma?

100 g of Kip Shoarma has 114 kcal. Serving, 100 g (100 g): about 114 kcal.

Is Kip Shoarma high in protein?

Kip Shoarma contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 18.2 g in serving, 100 g (100 g). About 65% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Kip Shoarma?

Kip Shoarma has 0.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip Shoarma?

Kip Shoarma contains 4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Kip Shoarma contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (78% DV), Vitamin B6 (67% DV), Niacin (B3) (48% DV), Riboflavin (B2) (44% DV) and zinc (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kip Shoarma?

100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kip Shoarma

Packaged product Meat JUMBO

Kip Shoarma contains 114 kcal per 100 g. A serving, 100 g (100 g) provides about 114 kcal.

Roughly 65% of its calories come from protein, with 32% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 78% of the Daily Value for Vitamin B12, 67% of the Daily Value for Vitamin B6 and 48% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g

18.2 gprotein

0.9 gcarbohydrates

4 gfat

114kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	114 kcal
Total fat L	4 g	5%
Saturated fat L	1.1 g	6%
Cholesterol L	419 mg	140%
Sodium L	397 mg	17%
Total carbohydrates L	0.9 g	0.3%
Dietary fiber L	0.6 g	2%
Total sugars L	0.1 g
Added sugars L	0 g	0%
Protein L	18.2 g	36%
Vitamin A L	170 µg	19%
Vitamin C L	0 mg	0%
Vitamin D L	5.4 µg	27%
Vitamin E L	1.4 mg	9%
Thiamin (B1) L	0.21 mg	18%
Riboflavin (B2) L	0.57 mg	44%
Niacin (B3) L	7.6 mg	48%
Pantothenic acid (B5) L	0.87 mg	17%
Vitamin B6 L	1.1 mg	67%
Folate (B9) L	4.5 µg	1%
Vitamin B12 L	1.9 µg	78%
Calcium L	72 mg	6%
Iron L	2.4 mg	13%
Magnesium L	142 mg	34%
Phosphorus L	179 mg	14%
Potassium L	1,482 mg	32%
Zinc L	4.5 mg	41%
Copper L	0.19 mg	21%
Manganese L	0.05 mg	2%
Selenium L	20 µg	36%
Iodine L	4.5 µg	3%
Chloride L	217 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 65%
Carbohydrates 3%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.2 gabove the median for meat (median 17.1 g)
Fiber0.6 gabove the median for meat (median 0.2 g)
Sugars0.1 gbelow the median for meat (median 1 g)
Fat4 gbelow the median for meat (median 8.8 g)
Saturated fat1.1 gin the lowest quarter of meat (median 3.2 g)
Sodium397 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.9 g
Polyunsaturated fat L	2 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.008 g
DHA (omega-3, 22:6 n-3) L	0.031 g
ALA (omega-3, 18:3 n-3) L	0.12 g
Linoleic acid (omega-6, 18:2) L	1.7 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	64 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452981137
Quantity: 300 gram
Label serving: 100 g
Category: Shoarma
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kippenvlees 89,7%, water, specerijen (paprikapoeder, komijn, cayennepeper, uienpoeder, kurkuma, knoflookpoeder, gember, korianderzaad, zwarte peper, karwijzaad, kaneel, lavaswortel, nootmuskaat, chillies, piment, venkelzaad, kruidnagel), kruiden (gedroogd korianderblad, tijm, munt), zout, maïszetmeel, natuurlijke aroma's, rijstebloem, knoflookgranulaat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Rice Garlic Onion Cinnamon

Similar products

Food	Calories	Protein	Carbs	Fat
Shoarma Dirk	156	22.8 g	0.7 g	7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452981137. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.