Kinkku-salaattiateria
Packaged product Vegetables Lidl
Kinkku-salaattiateria contains 180 kcal per 100 g.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for vegetables (median 4.3 g)
- Sugars2.8 gabove the median for vegetables (median 2.3 g)
- Fat11.6 gabove the median for vegetables (median 7.6 g)
- Saturated fat1.1 gabove the median for vegetables (median 1 g)
- Sodium392 mgabove the median for vegetables (median 328 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
keitetty pasta 26% (vesi, _durumvehnäjauho_), keittokinkku 19 % [sianliha (14,3 %), vesi, perunatärkkelys, suola, luontainen aromi, stabilointiaineet (difosfaatit, trifosfaatit), sipuliuute, paprikauute, sakeuttamisaine (karrageeni), glukoosisiirappi, hapettumisenestoaine (natriumerytorbaatti), savuaromi, sianlihaproteiini, säilöntäaine (natriumnitriitit)], vesi, rapsiöljy, kurkku (10%), punainen paprika (7 %), ananas (7 %), cocktailkurkku (5 %), etikka, sokeri, muunnettu maissitärkkelys, suola, _kananmunankeltuainen_*, paprikatahna, säilöntäaineet (kaliumsorbaatti, natriumbentsoaatti), valkosipuli, sakeuttamisaineet (guarkumi, ksantaanikumi), mausteet (sis. _sinappia_), värit (sokerikulööri, paprikauute), persilja, luontainen aromi, happo (sitruunahappo). *lattiakanalasta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltEggGarlicWheat flourOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20088071. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.