Khatta Dhokla

Packaged product Other Foods Gits

Khatta Dhokla contains 340 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 12% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (333 kcal per 100 g).

100 g provides 125% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Khatta Dhokla by Gits, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
10.2 gprotein
73 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,135 mg 93%
Total carbohydrates L 73 g 27%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 10.2 g 20%
Niacin (B3) L 20 mg125%
Calcium L 40 mg3%
Phosphorus L 80 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 86%Fat: 2%340kcal / 100 g
  • Protein 12%
  • Carbohydrates 86%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)125%Phosphorus6%Calcium3%

Nutritional insights

  • Protein10.2 gin the top quarter of other foods (median 3 g)
  • Fiber0 gin the lowest quarter of other foods (median 2.1 g)
  • Sugars3.6 gbelow the median for other foods (median 5 g)
  • Fat0.8 gabove the median for other foods (median 0 g)
  • Saturated fat0.2 gabove the median for other foods (median 0 g)
  • Sodium2,135 mgin the top quarter of other foods (median 295 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Gits
Barcode
8901155106550
Quantity
200 g
Category
Cooking helpers
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice flour (40%), Split black gram flour, Semolina, Refined Wheat flour, Salt, Sugar powder, Citric acid (E330), Sodium bicarbonate (E500(ii)) and Asafoetida.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Khatta Dhokla?

100 g of Khatta Dhokla has 340 kcal.

Is Khatta Dhokla high in protein?

Khatta Dhokla contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 3 g).

How many carbs are in Khatta Dhokla?

Khatta Dhokla has 73 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Khatta Dhokla?

Khatta Dhokla contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Khatta Dhokla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (125% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Khatta Dhokla?

100 g contains 2,135 mg of sodium, 93% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901155106550. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.