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Gourmet Baking Cocoa

Packaged product Other Foods Rodelle

Gourmet Baking Cocoa contains 333 kcal per 100 g. A serving, 1 tbsp, 6 g (6 g) provides about 20 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (357 kcal per 100 g).

100 g provides 185% of the Daily Value for iron, 101% of the Daily Value for potassium and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
16.7 gprotein
50 gcarbohydrates
16.7 gfat
20kcal in serving, 1 tbsp, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 16.7 g 21%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 50 g 18%
Dietary fiber L 33.3 g 119%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 150 mg12%
Iron L 33.3 mg185%
Potassium L 4,730 mg101%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 48%Fat: 36%333kcal / 100 g
  • Protein 16%
  • Carbohydrates 48%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron185%Potassium101%Calcium12%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein16.7 gin the top quarter of other foods (median 2.6 g)
  • Fiber33.3 gin the top quarter of other foods (median 2.2 g)
  • Sugars0 gin the lowest quarter of other foods (median 20 g)
  • Fat16.7 gin the top quarter of other foods (median 2 g)
  • Saturated fat8.3 gin the top quarter of other foods (median 0.25 g)
  • Sodium0 mgin the lowest quarter of other foods (median 48 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 16.7 g16.7 g
Carbohydrates 50 g50 g
Fat 16.7 g16.7 g
Fiber 33.3 g33.3 g
Sugars 0 g0 g
Sodium 400 mg0 mg

Product details

Brand
Rodelle
Barcode
0085981304255
Label serving
1 Tbsp (6 g)
Category
Cooking helpers
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa Processed with Alkali

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2677517. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0085981304255. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet Baking Cocoa?

100 g of Gourmet Baking Cocoa has 333 kcal. Serving, 1 tbsp, 6 g (6 g): about 20 kcal.

Is Gourmet Baking Cocoa high in protein?

Gourmet Baking Cocoa contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 6 g (6 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 2.6 g).

How many carbs are in Gourmet Baking Cocoa?

Gourmet Baking Cocoa has 50 g of total carbohydrates per 100 g, including 33.3 g of fiber and 0 g of sugars.

How much fat is in Gourmet Baking Cocoa?

Gourmet Baking Cocoa contains 16.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Gourmet Baking Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (185% DV), potassium (101% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gourmet Baking Cocoa?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.