Original all purpose baking mix
Packaged product Other Foods Betty Crocker
Original all purpose baking mix contains 375 kcal per 100 g. A serving, 1/3 cup mix, 40 g, 40 g (40 g) provides about 150 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 333 kcal per 100 g across 107 products.
100 g provides 21% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,041 mg | 45% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 7.5 g | 15% |
| Calcium L | 150 mg | 12% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for other foods (median 3 g)
- Fiber2.5 gabove the median for other foods (median 2.1 g)
- Sugars2.5 gbelow the median for other foods (median 5 g)
- Fat10 gin the top quarter of other foods (median 0 g)
- Saturated fat5 gin the top quarter of other foods (median 0 g)
- Sodium1,041 mgin the top quarter of other foods (median 295 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Crocker
- Barcode
- 0016000421004
- Quantity
- 5.5 oz
- Label serving
- 1/3 cup mix (40 g) (40 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
/ enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Adai Dosa Mix A2B | 375 | 15.5 g | 58 g | 9 g |
| Betty Crocker Delights Supreme Frosted Brownie Mix Betty Crocker | 382 | 2.9 g | 79.4 g | 5.9 g |
| Protein Crème Brûlée Premix Prozis | 383 | 68 g | 14 g | 6.1 g |
| Betty Crocker Hot Fudge Brownie Mug Treats 4 Count Betty Crocker | 384 | 5.1 g | 72.7 g | 9.1 g |
| Delights brownie mix Betty Crocker Delights | 364 | 3 g | 78.8 g | 3 g |
| Helios Okologisk Kokos-Sukker Helios | 387 | 0.6 g | 96 g | 0.2 g |
| Bisquick Betty Crocker | 361 | 5.6 g | 72.2 g | 4.2 g |
| Palada Payasam Mix UniTaste | 390 | 5 g | 91 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original all purpose baking mix?
100 g of Original all purpose baking mix has 375 kcal. Serving, 1/3 cup mix, 40 g, 40 g (40 g): about 150 kcal.
How much protein is in Original all purpose baking mix?
Original all purpose baking mix contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1/3 cup mix, 40 g, 40 g (40 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 3 g).
How many carbs are in Original all purpose baking mix?
Original all purpose baking mix has 65 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original all purpose baking mix?
Original all purpose baking mix contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Original all purpose baking mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original all purpose baking mix?
100 g contains 1,041 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000421004. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.