Bird’s custard powder

Packaged product Other Foods Bird's

Bird’s custard powder contains 357 kcal per 100 g. A serving, 2 teasp, 7 g (7 g) provides about 25 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (333 kcal per 100 g).

100 g provides 23% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bird’s custard powder by Bird's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
0 gprotein
85.7 gcarbohydrates
0 gfat
25kcal in serving, 2 teasp, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 429 mg 19%
Total carbohydrates L 85.7 g 31%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.03 mg0.2%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.005 mg0.3%
Folate (B9) L 1 µg0.2%
Vitamin B12 L 0 µg0%
Calcium L 6 mg0.5%
Iron L 0.38 mg2%
Magnesium L 3.5 mg0.8%
Phosphorus L 55.9 mg4%
Potassium L 4 mg0.1%
Zinc L 0.28 mg3%
Copper L 0.05 mg6%
Manganese L 0.53 mg23%
Selenium L 2.8 µg5%
Iodine L 1.3 µg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%357kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese23%Copper6%Selenium5%Phosphorus4%Zinc3%Iron2%Iodine0.9%Magnesium0.8%Riboflavin (B2)0.6%Calcium0.5%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 3 g)
  • Fiber0 gin the lowest quarter of other foods (median 2.1 g)
  • Sugars0 gin the lowest quarter of other foods (median 5 g)
  • Sodium429 mgabove the median for other foods (median 295 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water9.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L86.9 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L9.2 g
Alcohol L0 g

Product details

Brand
Bird's
Barcode
0066188005701
Quantity
1pcs
Label serving
2 teasp (7 g)
Category
Cooking helpers
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cornstarch,salt,colour(contains tartrazine), artificial flavours

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bird’s custard powder?

100 g of Bird’s custard powder has 357 kcal. Serving, 2 teasp, 7 g (7 g): about 25 kcal.

How much protein is in Bird’s custard powder?

Bird’s custard powder contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 teasp, 7 g (7 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 3 g).

How many carbs are in Bird’s custard powder?

Bird’s custard powder has 85.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bird’s custard powder?

Bird’s custard powder contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bird’s custard powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bird’s custard powder?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0066188005701. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.