Kellogg's Rice Krispies
Packaged product Grains and Pasta Kellogg's
Kellogg's Rice Krispies contains 387 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).
100 g provides 83% of the Daily Value for Niacin (B3), 44% of the Daily Value for iron and 42% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7.9 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 7 g | 14% |
| Vitamin D L | 8.4 µg | 42% |
| Niacin (B3) L | 13.3 mg | 83% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of grains and pasta (median 9.6 g)
- Fiber2 gin the lowest quarter of grains and pasta (median 8 g)
- Sugars7.9 gbelow the median for grains and pasta (median 12.7 g)
- Fat1.2 gin the lowest quarter of grains and pasta (median 3.3 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.6 g)
- Sodium400 mgin the top quarter of grains and pasta (median 216 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5050083545139
- Quantity
- x11 bowls and 340g
- Category
- Cereal flakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, sugar, salt, barley malt flavouring. VITAMINS & MINERALS: Niacin, iron, vitamin B6, vitamin B2(riboflavin), vitamin B1(thiamin), folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted in bold. Best before: see top.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Starz Nacional | 387 | 7.7 g | 81 g | 2.5 g |
| zukaritas Kellogg's | 387 | 3.7 g | 93.3 g | 0 g |
| Vector Kellogg's | 387 | 10.2 g | 81.8 g | 4.4 g |
| Havre fras Jordgubb Havre fras | 387 | 13 g | 61 g | 6.7 g |
| Corn Flakes Aldi | 387 | 7 g | 84 g | 0.67 g |
| Copos arroz integrales con chocolate Cerides | 388 | 9.8 g | 76.8 g | 3.7 g |
| Bio 3-Korn Getreidebrei Babydream | 388 | 13 g | 69 g | 4.5 g |
| Havre Ring Naturell AXA | 386 | 10 g | 75.3 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5050083545139. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.