KELLOGG'S EXTRA pure choc&hazelnoot
Packaged product Breakfast Cereals KELLOGG'S EXTRA
KELLOGG'S EXTRA pure choc&hazelnoot contains 491 kcal per 100 g.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 390 kcal per 100 g across 87 products.
100 g provides 117% of the Daily Value for manganese, 54% of the Daily Value for copper and 25% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 0.17 mg | 0.1% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 21 g | |
| Added sugars L | 26.3 g | 53% |
| Protein L | 8 g | 16% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.085 mg | 0.1% |
| Vitamin D L | 0.024 µg | 0.1% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.087 mg | 0.5% |
| Pantothenic acid (B5) L | 0.095 mg | 2% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 5.8 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 37.4 mg | 3% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 107 mg | 25% |
| Phosphorus L | 296 mg | 24% |
| Potassium L | 304 mg | 6% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.48 mg | 54% |
| Manganese L | 2.7 mg | 117% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 37.2 µg | 25% |
| Chloride L | 33.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for breakfast cereals (median 9.2 g)
- Fiber7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars21 gabove the median for breakfast cereals (median 17.3 g)
- Fat25 gin the top quarter of breakfast cereals (median 10.9 g)
- Saturated fat10 gin the top quarter of breakfast cereals (median 2.4 g)
- Sodium272 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water5.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 5.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- KELLOGG'S EXTRA
- Barcode
- 5059319022482
- Quantity
- 375g
- Category
- Brood/Ontbijt
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole OATS (48%), sugar, certified sustainable palm oil, chocolate chunks (11%) (sugar, cocoa mass, cocoa butter, vegetable fats {certified sustainable palm, shea} in varying proportions, MILK fat, emulsifier {SOY lecithin}), WHEAT flour, HAZELNUTS (3%), salt, molasses, dried coconut, BARLEY malt extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPalm oilWheat flourHazelnutSaltCocoa butter
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|---|---|---|---|---|
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| KELLOGG'S EXTRA melkchocolade KELLOGG'S EXTRA | 484 | 7 g | 62 g | 22 g |
| KELLOGG'S EXTRA Original KELLOGG'S EXTRA | 479 | 8 g | 59 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059319022482. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.