KELLOGG'S EXTRA melkchocolade

Packaged product Breakfast Cereals KELLOGG'S EXTRA

KELLOGG'S EXTRA melkchocolade contains 484 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 390 kcal per 100 g across 87 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

484kcal per 100 g
7 gprotein
62 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 22 g 28%
Saturated fat L 10 g 50%
Sodium L 292 mg 13%
Total carbohydrates L 62 g 23%
Dietary fiber L 4.9 g 18%
Total sugars L 25 g
Added sugars L 24.8 g 50%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%484kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of breakfast cereals (median 9.2 g)
  • Fiber4.9 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars25 gin the top quarter of breakfast cereals (median 17.3 g)
  • Fat22 gin the top quarter of breakfast cereals (median 10.9 g)
  • Saturated fat10 gin the top quarter of breakfast cereals (median 2.4 g)
  • Sodium292 mgin the top quarter of breakfast cereals (median 148 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
KELLOGG'S EXTRA
Barcode
85400141472079
Quantity
375g
Category
Brood/Ontbijt
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole OATS (48%), sugar, MILK chocolate chunks (14%) (sugar, cocoa butter, whole MILK powder, cocoa mass, vegetable oils {certified sustainable palm, shea} in varying proportions, emulsifier {SOY lecithin}), certified sustainable palm oil, WHEAT flour, salt, molasses, dried coconut, BARLEY malt extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarPalm oilWheat flourSaltCocoa butter

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KELLOGG'S EXTRA pure choc&hazelnoot KELLOGG'S EXTRA 491 8 g 55 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 85400141472079. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in KELLOGG'S EXTRA melkchocolade?

100 g of KELLOGG'S EXTRA melkchocolade has 484 kcal.

How much protein is in KELLOGG'S EXTRA melkchocolade?

KELLOGG'S EXTRA melkchocolade contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.2 g).

How many carbs are in KELLOGG'S EXTRA melkchocolade?

KELLOGG'S EXTRA melkchocolade has 62 g of total carbohydrates per 100 g, including 4.9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in KELLOGG'S EXTRA melkchocolade?

KELLOGG'S EXTRA melkchocolade contains 22 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in KELLOGG'S EXTRA melkchocolade?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.