NUTS&BERRIES Dark Choco Nuts Bio
Packaged product Breakfast Cereals NUTS&BERRIES
NUTS&BERRIES Dark Choco Nuts Bio contains 487 kcal per 100 g.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 390 kcal per 100 g across 87 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Added sugars L | 24.7 g | 49% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of breakfast cereals (median 9.2 g)
- Sugars16 gbelow the median for breakfast cereals (median 17.3 g)
- Fat34 gin the top quarter of breakfast cereals (median 10.9 g)
- Saturated fat6 gin the top quarter of breakfast cereals (median 2.4 g)
- Sodium80 mgbelow the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- NUTS&BERRIES
- Barcode
- 5425036871267
- Quantity
- 3x30g
- Category
- Brood/Ontbijt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eng: cashew nuts, almonds,dark chocolate ,5(cane sugar,cacao butter,cacao mass,vanille powder), agave nectar,rice syrup, puffed rice,sunflower seeds,sea salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondRiceSaltSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HOLIE'S granola low carb HOLIE'S | 490 | 22 g | 18 g | 33 g |
| KELLOGG'S EXTRA melkchocolade KELLOGG'S EXTRA | 484 | 7 g | 62 g | 22 g |
| KELLOGG'S EXTRA pure choc&hazelnoot KELLOGG'S EXTRA | 491 | 8 g | 55 g | 25 g |
| KELLOGG'S EXTRA Original KELLOGG'S EXTRA | 479 | 8 g | 59 g | 22 g |
| Granola BONI | 479 | 11 g | 43 g | 27 g |
| KELLOGG'S EXTRA rode vruchten KELLOGG'S EXTRA | 470 | 7.4 g | 59 g | 21 g |
| BAMBOO dark chocolate&fleur de sel BAMBOO | 470 | 12.8 g | 43.7 g | 24.1 g |
| Granola Caramelized Almonds & Pecans BAMBOO | 468 | 10.9 g | 40 g | 27.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5425036871267. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.