Kekstafel Style Cinnamon Roll
Packaged product Sweets and Desserts Wicklein
Kekstafel Style Cinnamon Roll contains 442 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.
100 g provides 50% of the Daily Value for manganese, 23% of the Daily Value for Vitamin E and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 13.4 mg | 4% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 70.9 g | 26% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 39.1 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 10.6 µg | 1% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 43.3 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 38.3 mg | 9% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 178 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 10.8 µg | 7% |
| Chloride L | 226 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 65%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gabove the median for sweets and desserts (median 5.3 g)
- Fiber2.7 gabove the median for sweets and desserts (median 1.8 g)
- Sugars39.1 gin the top quarter of sweets and desserts (median 25 g)
- Fat14.5 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 6.5 g)
- Sodium100 mgin the lowest quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 27.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.35 g |
| Linoleic acid (omega-6, 18:2) L | 1.9 g |
Carotenoids (1)
| Beta-carotene L | 80.9 µg |
|---|
Other components (2)
| Water L | 13.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
WEIZENMEHL, Zucker, Pflanzenmargarine (Palmfett, Rapsöl, Zitronensaft, WEIZENKEIMÖL), Karamellzuckersirup, Invertzuckersirup, FLÜSSIGES VOLLEI, VOLLMILCHPULVER, Zimt 1 %, Backtriebmittel: Diphosphate, Natriumhydrogencarbonat; Salz, Glukosesirup, karamellisierter Zucker, natürliches Aroma, Kartoffelstärke, HÜHNEREITROCKENEIWEISS, Sonnenblumenöl, Überzugsmittel: Carnaubawachs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggCinnamonSaltGlucose syrupSunflower oilRapeseed (canola) oil
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|---|---|---|---|---|
| kariokes lidl | 442 | 7.6 g | 56.3 g | 19.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008355038828. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.