Banana bread

Packaged product Breakfast Cereals brekky

Banana bread contains 424 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 368 kcal per 100 g across 657 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana bread by brekky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
10.2 gprotein
53.9 gcarbohydrates
11.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 11.2 g 14%
Saturated fat L 2.4 g 12%
Sodium L 60 mg 3%
Total carbohydrates L 53.9 g 20%
Dietary fiber L 10.4 g 37%
Total sugars L 26.9 g
Added sugars L 0 g 0%
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 60%Fat: 28%424kcal / 100 g
  • Protein 11%
  • Carbohydrates 60%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gbelow the median for breakfast cereals (median 11 g)
  • Fiber10.4 gin the top quarter of breakfast cereals (median 8.6 g)
  • Sugars26.9 gin the top quarter of breakfast cereals (median 9.6 g)
  • Fat11.2 gin the top quarter of breakfast cereals (median 6.4 g)
  • Saturated fat2.4 gin the top quarter of breakfast cereals (median 1.2 g)
  • Sodium60 mgabove the median for breakfast cereals (median 32 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
brekky
Barcode
4262402790156
Quantity
350g
Category
Porridge
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bananen Fruchtpulver gefriergetrocknet, HAFERVOLLKORNMEHL, HAFERFLOCKENGRANULAT, HASELNÜSSE, Datteln Fruchtpulver, Zartbitterschokoladenstücke (Kakaomasse, Dattelpulver, Kakaobutter), Chiasamen (Salvia hispanica), Vanillepulver. Kann Spuren von Erdnüssen, Sesam und Schalenfrüchten enthalten. Kann Schalen - und Kernreste enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsHazelnutCocoa butter

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FoodCaloriesProteinCarbsFat
Vegan porridge sachets coconut and chia Moma 424 10.9 g 53.3 g 17.4 g
Muesli Foodspring 424 29.9 g 21.2 g 20.5 g
Nestlé Min Grøt Mild Havre 4md NESTLÉ NORGE AS 424 17 g 60 g 12 g
Le porridge chocolat-noisette Funkie 424 14 g 51 g 17 g
Probio Kaše Topnatur 425 3.7 g 59 g 18 g
Probio kaše malina Topnatur 425 3.7 g 59 g 18 g
Porridge caroube et graines sans gluten La Maison des Superaliments 425 11.8 g 47.7 g 17.4 g
Porridge coconut and chia Moma 425 9.4 g 53.1 g 17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4262402790156. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana bread?

100 g of Banana bread has 424 kcal.

Is Banana bread high in protein?

Banana bread contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 11 g).

How many carbs are in Banana bread?

Banana bread has 53.9 g of total carbohydrates per 100 g, including 10.4 g of fiber and 26.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana bread?

Banana bread contains 11.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Banana bread?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.