Kefta poulet
Packaged product Other Foods Thessalia
Kefta poulet contains 132 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 33% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 26% of the Daily Value for Niacin (B3), 21% of the Daily Value for Pantothenic acid (B5) and 20% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 24.6 mg | 8% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 4.7 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 4.2 mg | 26% |
| Pantothenic acid (B5) L | 1 mg | 21% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 28.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.3 mg | 2% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 24.8 mg | 6% |
| Phosphorus L | 132 mg | 11% |
| Potassium L | 359 mg | 8% |
| Zinc L | 0.89 mg | 8% |
| Copper L | 0.17 mg | 18% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 4 µg | 7% |
| Iodine L | 3 µg | 2% |
| Chloride L | 244 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 45%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for other foods (median 7.4 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars4.7 gabove the median for other foods (median 3.2 g)
- Fat3.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.9 gbelow the median for other foods (median 2 g)
- Sodium160 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
- Water92.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0.92 g |
Sugars and starch (1)
| Starch L | 13.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.6 g |
Carotenoids (1)
| Beta-carotene L | 11.1 µg |
|---|
Other components (2)
| Water L | 92.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thessalia
- Barcode
- 3760194320243
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
poulet (32,5% : Origine UE), champignons de Paris (27%) pommes de terre, oignons, chapelure (farine de blé, eau, huile et matière grasse végétale (colza), sucre, Levure, sel, farine de seigle, son, dextrose, malt d'orge, farine de fève), oeufs, coriandre fraîche, persil frais, bouillon de volaille (sel, sirop de glucose, volaille : graisse de poulet, viande de poule: extrait de levure, oignon, ail, curcuma. arômes (blé, oeuf), caramel (sucre, eau), acidifiant : acide citrique ; poivre, extrait de céleri, antioxygènes : BHA, gallate de propyle), huile d'olive extra vierge, poivre blanc, cannelle, mélange de quatre épices (poivre noir, muscade, girofle, cannelle), échalote, coriandre, huile d'olive extra vierge, beurre, poivre blanc, sel : dorure: huile végétale de tournesol raffinée. Fabriqué dans un atelier utilisant fruits à coque, sésame, arachide, sulfites, soja, moutarde, mollusque, poisson, crustacé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionEggOlive oilCinnamonButterSaltSunflower oilWheat flourSugarYeastGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760194320243. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.