How many calories are in Kasseler?

100 g of Kasseler has 123 kcal. Serving, 100 g (100 g): about 123 kcal.

Is Kasseler high in protein?

Kasseler contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 68% of its calories come from protein.

How many carbs are in Kasseler?

Kasseler has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kasseler?

Kasseler contains 4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Kasseler contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (65% DV), Thiamin (B1) (61% DV), Niacin (B3) (38% DV), iodine (27% DV) and selenium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kasseler?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kasseler

Packaged product Meat Rewe Bio

Kasseler contains 123 kcal per 100 g. A serving, 100 g (100 g) provides about 123 kcal.

Roughly 68% of its calories come from protein, with 29% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (119 kcal per 100 g).

100 g provides 65% of the Daily Value for chloride, 61% of the Daily Value for Thiamin (B1) and 38% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

123kcal per 100 g

21 gprotein

1 gcarbohydrates

4 gfat

123kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	123 kcal
Total fat L	4 g	5%
Saturated fat L	1.7 g	9%
Cholesterol L	70.2 mg	23%
Sodium L	1,000 mg	43%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0.5 g	2%
Total sugars L	0.8 g
Added sugars L	1.3 g	3%
Protein L	21 g	42%
Vitamin A L	4.1 µg	0.5%
Vitamin C L	0.28 mg	0.3%
Vitamin D L	0.46 µg	2%
Vitamin E L	0.15 mg	1%
Thiamin (B1) L	0.73 mg	61%
Riboflavin (B2) L	0.15 mg	11%
Niacin (B3) L	6 mg	38%
Pantothenic acid (B5) L	0.63 mg	13%
Vitamin B6 L	0.33 mg	19%
Folate (B9) L	6.8 µg	2%
Vitamin B12 L	0.53 µg	22%
Calcium L	17.1 mg	1%
Iron L	1 mg	6%
Magnesium L	33.4 mg	8%
Phosphorus L	204 mg	16%
Potassium L	360 mg	8%
Zinc L	2.2 mg	20%
Copper L	0.077 mg	9%
Manganese L	0.18 mg	8%
Selenium L	14.4 µg	26%
Iodine L	40.7 µg	27%
Chloride L	1,498 mg	65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 68%
Carbohydrates 3%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber0.5 gin the top quarter of meat (median 0.2 g)
Sugars0.8 gbelow the median for meat (median 0.9 g)
Fat4 gin the top quarter of meat (median 3 g)
Saturated fat1.7 gin the top quarter of meat (median 1.3 g)
Sodium1,000 mgin the top quarter of meat (median 865 mg)
Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Water53.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.6 g
Polyunsaturated fat L	0.91 g

Sugars and starch (1)

Starch L	0.13 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.013 g
DHA (omega-3, 22:6 n-3) L	0.003 g
ALA (omega-3, 18:3 n-3) L	0.11 g
Linoleic acid (omega-6, 18:2) L	0.69 g

Carotenoids (1)

Beta-carotene L	7.2 µg

Other components (2)

Water L	53.5 g
Alcohol L	0 g

Product details

Brand: Rewe Bio
Barcode: 4070308081908
Quantity: 100 g
Label serving: 100 g
Category: Kasseler
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch, Meersalz, Speisesalz, Glukosesirup, Gewürze, Stabilisator (Natriumcitrate), Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Natriumnitrit), Buchenholzrauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Glucose syrup

Similar products

Food	Calories	Protein	Carbs	Fat
Kasseler Aldi	124	23 g	1 g	3 g
Kasseler Minutensteak 250 gr / Gebinde 500 gr (2x 250 gr)	124	18 g	1.1 g	4.5 g
Kasseler mild geräuchert bio	125	21 g	1 g	3 g
Traditions-Kasselerbraten Klassik Metzgerfrisch	121	20 g	1 g	4 g
Krusten-Kasseler Eberswalder	119	22 g	1 g	3 g
Carré de porc cuit Charcupac	119	21 g	0.5 g	3.5 g
Kaiserbraten Kupfer	118	20 g	1 g	3.5 g
Kassler Minutensteaks Metzgerfrisch	116	21 g	1 g	3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4070308081908. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.