karabuğday ekmeği
Packaged product Bread and Baked Goods ridada
Karabuğday ekmeği contains 208 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0.5 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber7 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat5.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.6 g)
- Sodium393 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ridada
- Barcode
- 8684184788705
- Quantity
- 450 G
- Category
- Sliced breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grahambrot Lieken Urkorn | 208 | 8.5 g | 37 g | 1.4 g |
| Westfälisches Schinkenbrot Drünte | 208 | 5.6 g | 36.9 g | 1.8 g |
| Pain de mie WW | 208 | 8.3 g | 37.5 g | 1.7 g |
| Maalaisruisleipä Porokylän | 209 | 8.5 g | 35.9 g | 1.4 g |
| Kartoffelbrot Rewe Beste Wahl | 209 | 7.1 g | 39.1 g | 1.3 g |
| Rye Sourdough Bread Rudolph's | 209 | 7.3 g | 39.1 g | 2.3 g |
| Whole West Toast Bon Marin | 209 | 10.5 g | 41.9 g | 1.7 g |
| Be Good Bread Brennans | 210 | 9.4 g | 38.5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8684184788705. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.