Kania - Sage & Onion Stuffing
Packaged product Vegetables Kania
Kania - Sage & Onion Stuffing contains 122 kcal per 100 g. A serving, 50 g (50 g) provides about 61 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 163 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.4 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of vegetables (median 4.3 g)
- Fiber2.6 gbelow the median for vegetables (median 2.7 g)
- Sugars1.4 gin the lowest quarter of vegetables (median 2.2 g)
- Fat1.2 gin the lowest quarter of vegetables (median 1.6 g)
- Saturated fat0.7 gabove the median for vegetables (median 0.67 g)
- Sodium360 mgin the lowest quarter of vegetables (median 484 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
74% rusk (fortified wheat flour( wheat flour, calcium carbonate, iron, niacin, thiamin), raising agent: ammonium carbonates), 15% dried onion, palm oil, salt, 1,5% dried sage, 1% dried parsley, rice flour, sunflower oil, barley malt extract powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPalm oilSaltRiceSunflower oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paxo Sage & Onion Stuffing Mix Paxo | 122 | 3.8 g | 22.4 g | 1.6 g |
| Stuffingmix Sage&Onion 85g Paxo Oluf lorentzen as | 123 | 3.8 g | 22.4 g | 1.5 g |
| Sage onion stuffing Aldi | 121 | 3.5 g | 23.2 g | 1 g |
| Sage & onion Stuffing Paxo | 124 | 3.8 g | 22.4 g | 1.6 g |
| Sage & Onion Stuffing Mix Quixo | 117 | 3.3 g | 22.1 g | 1.2 g |
| Gluten-free sage onion stuffing mix Paxo | 131 | 3.2 g | 25.4 g | 1.5 g |
| Sage & onion stuffing mix Tesco | 137 | 3.5 g | 28.5 g | 0.5 g |
| sage & onion stuffing mix Sainsbury's | 105 | 3 g | 19.4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20018375. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.