Kafferep
Packaged product Sweets and Desserts IKEA
Kafferep contains 408 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 61% of the Daily Value for manganese, 28% of the Daily Value for copper and 24% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0.39 mg | 0.1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 34 g | |
| Added sugars L | 23.8 g | 48% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0.099 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.82 µg | 4% |
| Vitamin E L | 3.6 mg | 24% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.15 mg | 1% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 17.1 µg | 4% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 25.4 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 52.7 mg | 13% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 192 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 6.5 µg | 4% |
| Chloride L | 50.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber4.3 gabove the median for sweets and desserts (median 3 g)
- Sugars34 gabove the median for sweets and desserts (median 26.9 g)
- Fat24 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 34.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.27 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 57 µg |
|---|
Other components (2)
| Water L | 11.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat flour, sugar, margarine (vegetable fats and oils [palm, shea, palm kernel, rapeseed, coconut], water, salt, emulsifier [E471], natural flavouring, acid [E330]), invert sugar syrup, almonds¹ (3%), raising agent (E500), flour treatment agent (E300). May contain egg and hazelnut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAlmondSaltPalm oilRapeseed (canola) oilCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7315122029574. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.