Iced Gem
Packaged product Sweets and Desserts Aldi
Iced Gem contains 408 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 102 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 88 g | 32% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 48 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2 gbelow the median for sweets and desserts (median 3 g)
- Sugars48 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat4.4 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium172 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bisco&go albicocca Nutri Free | 408 | 3.8 g | 63 g | 15 g |
| zero sin azúcares añadidos GALLETAS GULLON S.A. | 408 | 5 g | 65 g | 17 g |
| Slim high 50% protein cookie Born winner | 408 | 50 g | 24 g | 13 g |
| Maria 0% azúcares Hacendado | 408 | 7 g | 75 g | 11 g |
| Sós pálcika Nógrádi | 408 | 12.1 g | 75.4 g | 5.5 g |
| Nógrádi Ropogós Erős Pistás sós pálcika Nógrádi | 408 | 12.1 g | 75.4 g | 5.5 g |
| Shirley's cookie company inc, green soft sugar cookies Shirley's Cookie Company | 408 | 4.2 g | 49.3 g | 21.1 g |
| Biscuits chocolat Bio Soleil | 408 | 10.3 g | 58.1 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068261018482. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.