How many calories are in Justnuts Nut Bar Pecan Apple and Cinnamon?

100 g of Justnuts Nut Bar Pecan Apple and Cinnamon has 158 kcal.

How much protein is in Justnuts Nut Bar Pecan Apple and Cinnamon?

Justnuts Nut Bar Pecan Apple and Cinnamon contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Justnuts Nut Bar Pecan Apple and Cinnamon?

Justnuts Nut Bar Pecan Apple and Cinnamon has 13.1 g of total carbohydrates per 100 g, including 2 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Justnuts Nut Bar Pecan Apple and Cinnamon?

Justnuts Nut Bar Pecan Apple and Cinnamon contains 9.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Justnuts Nut Bar Pecan Apple and Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV), copper (34% DV), selenium (12% DV), Thiamin (B1) (12% DV) and magnesium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Justnuts Nut Bar Pecan Apple and Cinnamon?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Justnuts Nut Bar Pecan Apple and Cinnamon

Packaged product Nuts and Seeds Justnuts

Justnuts Nut Bar Pecan Apple and Cinnamon contains 158 kcal per 100 g.

Roughly 55% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 35% of the Daily Value for manganese, 34% of the Daily Value for copper and 12% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

158kcal per 100 g

4.1 gprotein

13.1 gcarbohydrates

9.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	158 kcal
Total fat L	9.5 g	12%
Saturated fat L	1.4 g	7%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	13.1 g	5%
Dietary fiber L	2 g	7%
Total sugars L	9.4 g
Added sugars L	21 g	42%
Protein L	4.1 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	5.1 mg	6%
Vitamin D L	0.023 µg	0.1%
Vitamin E L	0.8 mg	5%
Thiamin (B1) L	0.14 mg	12%
Riboflavin (B2) L	0.074 mg	6%
Niacin (B3) L	1.5 mg	10%
Pantothenic acid (B5) L	0.38 mg	8%
Vitamin B6 L	0.15 mg	9%
Folate (B9) L	37.2 µg	9%
Vitamin B12 L	0.002 µg	0.1%
Calcium L	40.7 mg	3%
Iron L	1.2 mg	7%
Magnesium L	49.1 mg	12%
Phosphorus L	106 mg	8%
Potassium L	440 mg	9%
Zinc L	1.1 mg	10%
Copper L	0.3 mg	34%
Manganese L	0.81 mg	35%
Selenium L	6.7 µg	12%
Iodine L	3.3 µg	2%
Chloride L	0.06 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 34%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.1 gin the lowest quarter of nuts and seeds (median 10.5 g)
Fiber2 gin the lowest quarter of nuts and seeds (median 5.8 g)
Sugars9.4 gabove the median for nuts and seeds (median 6.9 g)
Fat9.5 gbelow the median for nuts and seeds (median 23.2 g)
Saturated fat1.4 gin the lowest quarter of nuts and seeds (median 5.3 g)
Sodium4 mgin the lowest quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Water37.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.68 g

Carotenoids (1)

Beta-carotene L	250 µg

Other components (2)

Water L	37.4 g
Alcohol L	0 g

Product details

Brand: Justnuts
Barcode: 8718309920609
Category: Nuts and Seeds

Ingredients

Graines de courge, miel, raisins secs ( raisins secs, huile de tournesol), noix de pécan (12%), arachides, cubes de pommes séchées (8%), graines de sésame, noix de cajou, cannelle

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey Peanut Apple Cinnamon Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718309920609. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.