Jarki Wafel
Packaged product Other Foods Baron
Jarki Wafel contains 535 kcal per 100 g. A serving, 35 g. (35 g) provides about 187 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for other foods (median 7.4 g)
- Sugars43 gin the top quarter of other foods (median 3.2 g)
- Fat33 gin the top quarter of other foods (median 6.6 g)
- Saturated fat18 gin the top quarter of other foods (median 2 g)
- Sodium152 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baron
- Barcode
- 5904358562652
- Quantity
- 1 szt. 35 g.
- Label serving
- 35 g.
- Category
- wafel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wafel z kremem kakaowym [mąka pszenna, tłuszcz palmowy, cukier, serwatka w proszku (z mleka), kakao w proszku o obniżonej zawartości tłuszczu 4,3% w waflu z kremem kakaowym, mleko w proszku odtłuszczone, olej rzepakowy, sól, emulgator: lecytyny, substancja spulchniająca:węglany sodu), cukier, tłuszcz kakaowy, mleko w proszku pełne, orzeszki arachidowe 5,9%, miazga kakaowa, serwatka w proszku (z mleka), tłuszcze roślinne (palmowy, shea) w zmiennych proporcjach, mleko w proszku odtłuszczone, pasta z orzechów laskowych, tłuszcz mleczny, emulgator: lecytyny (ze słonecznika), sól, pasta z orzeszków arachidowych, naturalny aromat, naturalny aromat orzeszka arachidowego (zawiera orzeszki arachidowe) Czekolada mleczna: masa kakaowa minimum 31 %, masa mleczna minimum 20%. Może zawierać inne orzechy, jaja, soję i inne zboża zawierające gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltCocoa butterPeanutHazelnutMilk
Source of the nutrition information
- Open Food Facts, record 5904358562652. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.