Jarki Wafel
Packaged product Andre fødevarer Baron
Jarki Wafel contains 535 kcal per 100 g. A serving, 35 g. (35 g) provides about 187 kcal.
Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 38 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for andre fødevarer (median 7 g)
- Sugars43 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat33 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat18 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium152 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baron
- Barcode
- 5904358562652
- Quantity
- 1 szt. 35 g.
- Label serving
- 35 g.
- Category
- wafel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wafel z kremem kakaowym [mąka pszenna, tłuszcz palmowy, cukier, serwatka w proszku (z mleka), kakao w proszku o obniżonej zawartości tłuszczu 4,3% w waflu z kremem kakaowym, mleko w proszku odtłuszczone, olej rzepakowy, sól, emulgator: lecytyny, substancja spulchniająca:węglany sodu), cukier, tłuszcz kakaowy, mleko w proszku pełne, orzeszki arachidowe 5,9%, miazga kakaowa, serwatka w proszku (z mleka), tłuszcze roślinne (palmowy, shea) w zmiennych proporcjach, mleko w proszku odtłuszczone, pasta z orzechów laskowych, tłuszcz mleczny, emulgator: lecytyny (ze słonecznika), sól, pasta z orzeszków arachidowych, naturalny aromat, naturalny aromat orzeszka arachidowego (zawiera orzeszki arachidowe) Czekolada mleczna: masa kakaowa minimum 31 %, masa mleczna minimum 20%. Może zawierać inne orzechy, jaja, soję i inne zboża zawierające gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolieSaltKakaosmørJordnødderHasselnødMælk
Frequently asked questions
How many calories are in Jarki Wafel?
100 g of Jarki Wafel has 535 kcal. Serving, 35 g. (35 g): about 187 kcal.
How much protein is in Jarki Wafel?
Jarki Wafel contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,6 g in serving, 35 g. (35 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Jarki Wafel?
Jarki Wafel has 51 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jarki Wafel?
Jarki Wafel contains 33 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Jarki Wafel?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5904358562652. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.