Jambon supérieur ss sel nit (2)
Jambon supérieur ss sel nit (2) contains 139 kcal per 100 g.
Roughly 60% of its calories come from protein, with 39% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 1%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meat (median 20 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.6 g)
- Fat6 gin the top quarter of meat (median 3.5 g)
- Saturated fat2.2 gin the top quarter of meat (median 1.4 g)
- Sodium720 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 3760121218254
- Quantity
- 80 g
- Category
- White hams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc** 86 % (porc : France), couenne de porc** 5% (porc : France), bouillon (eau, sel de Guérande, ail*, sucre de canne blond** 0,3 %, légumes (poireau, ail, fenouil, carotte), plantes aromatiques*, épices*). *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto cotto aq COOP | 139 | 20 g | 0 g | 6.5 g |
| Jamón cocido ibérico MRM | 139 | 17.4 g | 1 g | 7.4 g |
| Jamon cocido extra campofrio lupa | 139 | 18 g | 1 g | 7 g |
| Jambon supérieur ss sel nit (4) Biocoop | 139 | 21 g | 0.5 g | 6 g |
| Jambon cuit superieur fumé Brient | 139 | 22 g | 0.9 g | 5.2 g |
| Hinter-Kochschinken Mühlenhof | 139 | 20 g | 1 g | 6 g |
| Prosciutto cotto di alta qualità Coop | 139 | 20 g | 0 g | 6.5 g |
| Prosciutto cotto scelto Bellentani | 139 | 18 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760121218254. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.