Jambon sec val d’ese
Packaged product Meat Salaisons Sampiero
Jambon sec val d’ese contains 225 kcal per 100 g.
Roughly 51% of its calories come from fat, with 49% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (229 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 2,244 mg | 98% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27.3 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 0.5%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.3 gin the lowest quarter of meat (median 28.8 g)
- Sugars0 gin the lowest quarter of meat (median 0.4 g)
- Fat12.7 gabove the median for meat (median 12.6 g)
- Saturated fat5.3 gabove the median for meat (median 5 g)
- Sodium2,244 mgabove the median for meat (median 2,160 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salaisons Sampiero
- Barcode
- 2642835069609
- Category
- Dried hams
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cru des Grisons Migros Bio | 225 | 35 g | 1 g | 9 g |
| Quart de jambon sec Maison Milhau | 226 | 29.5 g | 0.5 g | 11.8 g |
| Jambon de pays Maison Milhau | 226 | 29.5 g | 0.5 g | 11.8 g |
| Quart de jambon sec Maison Milhau | 226 | 29.5 g | 0.5 g | 11.8 g |
| Quart de jambon sec Maison Milhau | 226 | 29.5 g | 0.5 g | 11.8 g |
| Quart de jambon sec Maison Milhau | 226 | 29.5 g | 0.5 g | 11.8 g |
| Chiffonnade de Jambon Sec Carrefour | 226 | 29 g | 0 g | 12 g |
| Prociutto Crudo Albert Heijn | 226 | 27 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2642835069609. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.