Jambon persillé Thym & Citron
Packaged product Meat PERSIBON
Jambon persillé Thym & Citron contains 114 kcal per 100 g.
Roughly 68% of its calories come from protein, with 26% from fat and 4% from alcohol (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 138 kcal per 100 g across 11 products.
100 g provides 32% of the Daily Value for Thiamin (B1), 22% of the Daily Value for Vitamin B6 and 21% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 65.3 mg | 22% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.002 g | 0% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 2.2 µg | 0.2% |
| Vitamin C L | 0.79 mg | 0.9% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.13 mg | 0.8% |
| Thiamin (B1) L | 0.39 mg | 32% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 3.6 µg | 0.9% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 10.1 mg | 0.8% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 22.5 mg | 5% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 337 mg | 7% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 2.8 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 2%
- Fat 26%
- Alcohol 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for meat (median 19 g)
- Fiber0.002 gbelow the median for meat (median 0.2 g)
- Fat3.4 gbelow the median for meat (median 4.9 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 1.6 g)
- Sodium200 mgin the lowest quarter of meat (median 640 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
- Water64.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.019 µg |
|---|
Other components (2)
| Water L | 64.2 g |
|---|---|
| Alcohol L | 0.71 g |
Product details
- Brand
- PERSIBON
- Barcode
- 3266470070265
- Quantity
- 200 g
- Category
- Pork ham with parsley and jelly
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc 48%, épaule de porc 46%, eau, bouillon de légumes (eau, sel, oignon, poireau, panais, ail, échalote, carotte, livèche, persil, thym, laurier), vin blanc (contient SULFITES), citron 5,2% (jus de citron à base de concentré, zeste), sel, gélatine de porc, persil 1,2%, échalote, ail, dextrose, thym 0,1%, poivre, muscade, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauerfleisch Sylter Art Kohlhase | 116 | 15.7 g | 7.2 g | 2.7 g |
| Véritable Jambon Persillé de Bourgogne Casino | 121 | 20 g | 0.5 g | 4.3 g |
| Jambon persillé de Bourgogne, au vin blanc aligoté 2% SA Au jambon de Bourgogne | 129 | 17.6 g | 0.5 g | 6.3 g |
| Jambon persillé poivrons basilic PERSIBON | 99 | 17 g | 0.5 g | 3.3 g |
| Véritable jambon persillé de Bourgogne, le paquet de 200 gr Ets Roux | 138 | 22 g | 0.9 g | 5.2 g |
| Kaisersülze "Hausmacher Art" Basedahl | 144 | 17.9 g | 10.9 g | 3.2 g |
| Vertiable jambon persillé de Bourgogne Chambade | 164 | 23.3 g | 0.1 g | 7.9 g |
| Kapitänssülze Kohlhase | 164 | 19 g | 10.8 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3266470070265. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.