How many calories are in Jalapeno cheese taco?

100 g of Jalapeno cheese taco has 467 kcal. Serving, 1.1 onz, 30 g (30 g): about 140 kcal.

Is Jalapeno cheese taco high in protein?

Jalapeno cheese taco contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1.1 onz, 30 g (30 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Jalapeno cheese taco?

Jalapeno cheese taco has 30 g of total carbohydrates per 100 g, including 16.7 g of fiber and 3.3 g of sugars.

How much fat is in Jalapeno cheese taco?

Jalapeno cheese taco contains 26.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Jalapeno cheese taco contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jalapeno cheese taco?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jalapeno cheese taco

Packaged product Meals and Dishes

Jalapeno cheese taco contains 467 kcal per 100 g. A serving, 1.1 onz, 30 g (30 g) provides about 140 kcal.

Roughly 55% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 27% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g

20 gprotein

30 gcarbohydrates

26.7 gfat

140kcal in serving, 1.1 onz, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	26.7 g	34%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	367 mg	16%
Total carbohydrates L	30 g	11%
Dietary fiber L	16.7 g	60%
Total sugars L	3.3 g
Protein L	20 g	40%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	67 mg	5%
Iron L	4.8 mg	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 27%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the top quarter of meals and dishes (median 10 g)
Fiber16.7 gin the top quarter of meals and dishes (median 1.8 g)
Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
Fat26.7 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat5 gin the top quarter of meals and dishes (median 2.7 g)
Sodium367 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	467 kcal	467 kcal
Protein	20 g	20 g
Carbohydrates	30 g	30 g
Fat	26.7 g	26.7 g
Fiber	16.7 g	16.7 g
Sugars	3.3 g	3.3 g
Sodium	367 mg	367 mg

Product details

Barcode: 0841652100331
Label serving: 1.1 ONZ (30 g)
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheese flavored cashews (roasted cashew nuts, vegan cheese flavor seasoning [maltodextrin, onion powder, rice flour, salt, sugar, yeast extract powder, natural flavoring, paprika & turmeric extract {for color}, garlic powder, white pepper], tapioca starch), chili fava beans (fava beans, sunflower oil, chili seasoning [maltodextrin, spices, dried tomato powder, salt), salt, paprika oil {sunflower oil, paprika extract}], jalapeno chickpeas (chickpeas, canola oil, jalapeno seasoning [rice flour, salt, dextrose, paprika, yeast extract, onion powder, tomato powder, spirit vinegar powder, citric acid, garlic, jalapeno chilli powder, sugar, natural flavorings, bell pepper extract {for color}, parsley, capsicum pepper extract, basil])

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sunflower oil Tomato Chickpeas Rapeseed (canola) oil Onion Rice Sugar Yeast Garlic Vinegar

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Pizza Penguins Kroger	467	10 g	70 g	16.7 g
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Cheese burger bacon Do seu jeito	467	29 g	28 g	21 g
Sandwich con manzana relleno de yogurt Tirma	467	6.5 g	60 g	22 g
Vegane Burger Sauce Vitaquell	467	1.3 g	9.4 g	47 g
Patacones Pro	467	3.3 g	63.3 g	26.7 g
Digestive sandwich con manzana relleno de yogur Tirma	467	6.5 g	60 g	22 g
Sandwich biscuits with vanilla flavor filling Mio&Rio	467	4.7 g	74 g	17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2133019. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2018. Imported November 6, 2026.
Open Food Facts, record 0841652100331. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.