Jaffa Cakes Orange
Packaged product Sweets and Desserts Bahlsen
Jaffa Cakes Orange contains 392 kcal per 100 g. A serving, 12.5 g (12.5 g) provides about 49 kcal.
Roughly 68% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).
100 g provides 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6.8 g | 34% |
| Cholesterol L | 23.6 mg | 8% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 52 g | |
| Added sugars L | 51.6 g | 103% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 10.8 µg | 1% |
| Vitamin C L | 6.9 mg | 8% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.058 mg | 0.4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0.086 µg | 4% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 14.2 mg | 3% |
| Phosphorus L | 49 mg | 4% |
| Potassium L | 79.4 mg | 2% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 9.1 µg | 6% |
| Chloride L | 173 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 68%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gabove the median for sweets and desserts (median 3.4 g)
- Fiber2.6 gin the top quarter of sweets and desserts (median 2 g)
- Fat12 gin the top quarter of sweets and desserts (median 10 g)
- Saturated fat6.8 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium106 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
- Water20.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 0.57 g |
Sugars and starch (1)
| Starch L | 9.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.024 g |
| Linoleic acid (omega-6, 18:2) L | 0.5 g |
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 20.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bahlsen
- Barcode
- 4017100449116
- Quantity
- 300g
- Label serving
- 12.5 g
- Category
- Jaffa cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Glukose-Fruktose-Sirup, Orangensaft aus Orangensaftkonzentrat (15 %), WEIZENMEHL, Kakaomasse', HÜHNERVOLLEI (6,0 %), Palmöl, Kakaobutter, Stabilisator: Sorbit; Geliermittel: Pektine; Säuerungsmittel: Citronensäure; Backtriebmittel: Natriumcarbonate, Diphosphate; Molkenpulvererzeugnis (MILCH), Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Aromen, Salz, Stärke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggPalm oilCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jaffa Cake Twists Cherry Bakewell Inspired Sainsbury's | 392 | 4 g | 72.8 g | 9.6 g |
| Caribbean Style Jaffa Cakes Orange & Mango Lidl | 392 | 3.6 g | 67.7 g | 11.3 g |
| Jaffa KRAS | 392 | 4.3 g | 73 g | 8.8 g |
| Jaffa cakes Belmont Biscuit Co | 392 | 3.2 g | 66.4 g | 12 g |
| Jaffa duo kras | 392 | 4.3 g | 73 g | 9 g |
| Orange Cake Minis Rewe | 391 | 3.6 g | 65 g | 12.4 g |
| Soft cake frutti Vitaminka | 391 | 3.8 g | 74.2 g | 8.7 g |
| Kirsche Jaffa Cake Inter Biscuits | 391 | 3.7 g | 66.1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4017100449116. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.