Kirsche Jaffa Cake
Packaged product Sweets and Desserts Inter Biscuits
Kirsche Jaffa Cake contains 391 kcal per 100 g. A serving, 25 g (25 g) provides about 98 kcal.
Roughly 68% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (379 kcal per 100 g).
100 g provides 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6.7 g | 34% |
| Cholesterol L | 25.8 mg | 9% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 66.1 g | 24% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 52.3 g | |
| Added sugars L | 52.2 g | 104% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 11.8 µg | 1% |
| Vitamin C L | 3.5 mg | 4% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.044 mg | 0.3% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 9.5 µg | 2% |
| Vitamin B12 L | 0.094 µg | 4% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 16.1 mg | 4% |
| Phosphorus L | 56.6 mg | 5% |
| Potassium L | 82.4 mg | 2% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 4.5 µg | 3% |
| Chloride L | 10.8 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 68%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 4 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.1 g)
- Sugars52.3 gin the top quarter of sweets and desserts (median 50.6 g)
- Fat12 gin the top quarter of sweets and desserts (median 9.3 g)
- Saturated fat6.7 gin the top quarter of sweets and desserts (median 5.1 g)
- Sodium120 mgin the top quarter of sweets and desserts (median 89.1 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
- Water16.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 0.59 g |
Sugars and starch (1)
| Starch L | 11.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.026 g |
| Linoleic acid (omega-6, 18:2) L | 0.54 g |
Carotenoids (1)
| Beta-carotene L | 6.3 µg |
|---|
Other components (2)
| Water L | 16.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Inter Biscuits
- Barcode
- 20005566
- Quantity
- 300 g
- Label serving
- 25 g
- Category
- Jaffa cakes
- Packaging
- Plastic,PP 5 - Polypropylene,Box,Cardboard,21:pap
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose-fructose syrup, wheat flour, cocoa mass, liquid whole egg (6%), vegetable fat, cherry juice concentrate (2.1%) (corresponds to 16% reconstituted cherry juice), cocoa butter, stabilizer: sorbitol syrup, gelling agent: pectin, whole milk powder, acidifier: citric acid, baking agents: disodium diphosphate, sodium acid carbonate, emulsifiers: lecithins (soy), mono - and diglycerides of dietary fatty acids, whey product, salt, natural flavor, natural vanilla flavor with other natural flavors, wheat starch,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggPalm oilCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange cake mini Choco Bistro | 391 | 3.6 g | 65 g | 12.4 g |
| Jaffa minis sondey | 391 | 3.6 g | 65 g | 12.4 g |
| Jaffa cakes naranja Mels | 391 | 4.5 g | 73 g | 9 g |
| Soft cake frutti Vitaminka | 391 | 3.8 g | 74.2 g | 8.7 g |
| Orange Cake Minis Rewe | 391 | 3.6 g | 65 g | 12.4 g |
| Caribbean Style Jaffa Cakes Orange & Mango Lidl | 392 | 3.6 g | 67.7 g | 11.3 g |
| Jaffa Cake Twists Cherry Bakewell Inspired Sainsbury's | 392 | 4 g | 72.8 g | 9.6 g |
| Jaffa KRAS | 392 | 4.3 g | 73 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kirsche Jaffa Cake?
100 g of Kirsche Jaffa Cake has 391 kcal. Serving, 25 g (25 g): about 98 kcal.
How much protein is in Kirsche Jaffa Cake?
Kirsche Jaffa Cake contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 0.93 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4 g).
How many carbs are in Kirsche Jaffa Cake?
Kirsche Jaffa Cake has 66.1 g of total carbohydrates per 100 g, including 2 g of fiber and 52.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kirsche Jaffa Cake?
Kirsche Jaffa Cake contains 12 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
What vitamins and minerals does Kirsche Jaffa Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kirsche Jaffa Cake?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20005566. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.