Jaffa cakes Kirsche

Packaged product Sweets and Desserts Bahlsen

Jaffa cakes Kirsche contains 401 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).

100 g provides 19% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jaffa cakes Kirsche by Bahlsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
3.7 gprotein
66 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 13 g 17%
Saturated fat L 7 g 35%
Cholesterol L 24.9 mg 8%
Sodium L 108 mg 5%
Total carbohydrates L 66 g 24%
Dietary fiber L 2.4 g 9%
Total sugars L 52 g
Added sugars L 52 g 104%
Protein L 3.7 g 7%
Vitamin A L 11.4 µg1%
Vitamin C L 3.5 mg4%
Vitamin D L 0.14 µg0.7%
Vitamin E L 0.73 mg5%
Thiamin (B1) L 0.06 mg5%
Riboflavin (B2) L 0.038 mg3%
Niacin (B3) L 0.044 mg0.3%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.039 mg2%
Folate (B9) L 9.4 µg2%
Vitamin B12 L 0.091 µg4%
Calcium L 11.7 mg0.9%
Iron L 0.59 mg3%
Magnesium L 16.1 mg4%
Phosphorus L 56.2 mg4%
Potassium L 82 mg2%
Zinc L 0.44 mg4%
Copper L 0.064 mg7%
Manganese L 0.43 mg19%
Selenium L 4.2 µg8%
Iodine L 4.6 µg3%
Chloride L 10.8 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 30%401kcal / 100 g
  • Protein 4%
  • Carbohydrates 67%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese19%Selenium8%Copper7%Thiamin (B1)5%Vitamin E5%Phosphorus4%Pantothenic acid (B5)4%Zinc4%Vitamin C4%Magnesium4%

Nutritional insights

  • Protein3.7 gabove the median for sweets and desserts (median 3.4 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Fat13 gin the top quarter of sweets and desserts (median 10 g)
  • Saturated fat7 gin the top quarter of sweets and desserts (median 5.8 g)
  • Sodium108 mgin the top quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
  • Water16.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.1 g
Polyunsaturated fat L0.73 g
Sugars and starch (1)
Starch L11.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.008 g
ALA (omega-3, 18:3 n-3) L0.025 g
Linoleic acid (omega-6, 18:2) L0.51 g
Carotenoids (1)
Beta-carotene L6.3 µg
Other components (2)
Water L16.5 g
Alcohol L0 g

Product details

Brand
Bahlsen
Barcode
4017100449215
Quantity
300 g
Category
Jaffa cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Glukose-Fruktose-Sirup, WEIZENMEHL, Sauerkirschsaft aus Sauerkirschsaftkonzentrat (11 %), Kakaomasse, HÜHNERVOLLEI (6,0 %), Palmöl, Kakaobutter, Stabilisator: Sorbit; Geliermittel: Pektine; VOLLMILCHPULVER, Säuerungsmittel: Citronensäure; Backtriebmittel: Natriumcarbonate, Diphosphate; Molkenpulvererzeugnis (MILCH), Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Salz, Aromen, Stärke (WEIZEN).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggPalm oilCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4017100449215. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jaffa cakes Kirsche?

100 g of Jaffa cakes Kirsche has 401 kcal.

How much protein is in Jaffa cakes Kirsche?

Jaffa cakes Kirsche contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).

How many carbs are in Jaffa cakes Kirsche?

Jaffa cakes Kirsche has 66 g of total carbohydrates per 100 g, including 2.4 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jaffa cakes Kirsche?

Jaffa cakes Kirsche contains 13 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Jaffa cakes Kirsche contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jaffa cakes Kirsche?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.