I gratinati pomodoro e basilico
Packaged product Bread and Baked Goods Findus
I gratinati pomodoro e basilico contains 189 kcal per 100 g. A serving, 190 g (190 g) provides about 359 kcal.
Roughly 52% of its calories come from fat, with 25% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 611 mg | 27% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 0.84 g | 3% |
| Total sugars L | 1.3 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 25%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the lowest quarter of bread and baked goods (median 12 g)
- Fiber0.84 gbelow the median for bread and baked goods (median 1 g)
- Sugars1.3 gabove the median for bread and baked goods (median 1 g)
- Fat10.5 gabove the median for bread and baked goods (median 9 g)
- Saturated fat1.4 gin the top quarter of bread and baked goods (median 1 g)
- Sodium611 mgin the top quarter of bread and baked goods (median 345 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 8057018223312
- Quantity
- 380 g
- Label serving
- 190 g
- Category
- Breaded fish
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
alaska cod fillets 52%, water, breadcrumbs 12.8% (wheat flour, water, yeast, salt, dextrose) vegetable oil of sunflower sėmi, partially dehydrated tomatoes 4.1% (tomatoes, sunflower seed vegetable oil salt), basil 1.6%, extra virgin olive oil, corn starch, lemon juice from concentrate, salt, egg powder, white pepper,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilTomatoSaltEggWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peskitos merluza Pescanova | 189 | 9 g | 22.4 g | 6.6 g |
| Varitas de merluza empanadas El Corte Inglés | 189 | 9.3 g | 21 g | 7.2 g |
| Bâtonnets de cabillaud Migros | 189 | 13 g | 16 g | 8 g |
| Alaska Pollock Fillet in crispy coating Ocean Sea | 189 | 11.6 g | 13.7 g | 9.5 g |
| Bastoncini di Merluzzo Oggi Pesce | 189 | 12 g | 16 g | 8.3 g |
| Bastoncini di filetti di merluzzo senza glutine Coop | 189 | 13 g | 15 g | 8.6 g |
| Filets de Cabillaud Panés Casino | 189 | 14 g | 17 g | 6.9 g |
| Brade cod fillets Farmhouse | 189 | 11.7 g | 18 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8057018223312. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.