Humus cu ardei copți
Packaged product Beans and Legumes Penny
Humus cu ardei copți contains 172 kcal per 100 g.
Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 0.9 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 25%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber5.8 gabove the median for beans and legumes (median 4.6 g)
- Sugars0.9 gbelow the median for beans and legumes (median 1.4 g)
- Fat11 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat1.5 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium360 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Năut fiert 56%, ardei capia copţi 30%, pastă de susan (seminte de susan), ulei vegetal de floarea soarelui, corector de aciditate: otet tamponat; sare iodată, zahar, acidifiant: acid citric, usturoi granulat. Poate contine urme de gluten, oua, arahide, soia, lapte (lactoză), fructe cu coaja lemnoasă, ţelină, mastar, sulfiti.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilSaltSugarEggPeanutMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus pompoen Albert Heijn | 172 | 4.9 g | 13 g | 10 g |
| houmous patates douce et curry Labeyrie | 172 | 3.4 g | 15.4 g | 10.1 g |
| Pompoen hummus Vegan | 172 | 4.9 g | 13 g | 10 g |
| Homus com Cebola Caramelizada BabaSol | 172 | 5.2 g | 11 g | 12 g |
| Hummus con pimiento Asado terraneum | 172 | 7.7 g | 14.6 g | 9.1 g |
| Hummus kale Sorribas | 173 | 7.5 g | 13.9 g | 7.7 g |
| Hummus de garbanzos Ibsa | 173 | 6.1 g | 12.8 g | 10 g |
| Hummus pompoen Hoogvliet | 173 | 4.8 g | 7.4 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941904801889. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.