Hummus
Packaged product Beans and Legumes Taste Shukran
Hummus contains 285 kcal per 100 g.
Roughly 55% of its calories come from fat, with 24% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 10.1 g | 36% |
| Total sugars L | 0.79 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 21%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.6 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber10.1 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars0.79 gbelow the median for beans and legumes (median 1.4 g)
- Fat15.7 gbelow the median for beans and legumes (median 18 g)
- Saturated fat1.6 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium400 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taste Shukran
- Barcode
- 2000000113753
- Quantity
- 200 g
- Category
- Hummus
- Packaging
- es:natural,es:plastico-reciclable,es:termosellado
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garbanazo (63.58%), tahini, agua, aceite de girasol, zumo de limón , sal, comino en polvo y ajo en polvo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Hummus Taverna-Bio | 285 | 7 g | 7.9 g | 24.4 g |
| Hummus olives Consum | 285 | 6.5 g | 7.5 g | 24 g |
| Hummus zongedroogde tomaat Albert Heijn | 285 | 4.5 g | 8 g | 25 g |
| Hummus Gerblé | 285 | 6 g | 20 g | 19 g |
| Houmous nature Vegana | 285 | 3.7 g | 3.7 g | 28 g |
| Hummus LABORATORIOS ALMOND S.L. | 285 | 3.7 g | 3.7 g | 28 g |
| Hummus Im Tahina Salatei Marrakech | 285 | 7.8 g | 11.2 g | 22.2 g |
| Pascalou Houmous Houmous | 285 | 6.8 g | 9 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000113753. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.