Hummus Pikant
Packaged product Beans and Legumes JUMBO
Hummus Pikant contains 197 kcal per 100 g.
Roughly 70% of its calories come from fat, with 17% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 41% of the Daily Value for chloride, 29% of the Daily Value for copper and 28% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0.011 µg | 0% |
| Vitamin C L | 7.9 mg | 9% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 31.4 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 104 mg | 8% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 44.4 mg | 11% |
| Phosphorus L | 99.2 mg | 8% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 15.5 µg | 28% |
| Iodine L | 30.1 µg | 20% |
| Chloride L | 942 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 17%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gbelow the median for beans and legumes (median 6.8 g)
- Fiber4.5 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.8 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat14.5 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat1.7 gabove the median for beans and legumes (median 0.5 g)
- Sodium428 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water64.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Sugars and starch (1)
| Starch L | 6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.094 g |
| Linoleic acid (omega-6, 18:2) L | 3.2 g |
Carotenoids (1)
| Beta-carotene L | 69.8 µg |
|---|
Other components (2)
| Water L | 64.8 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452854455
- Quantity
- 200 g
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kikkererwten 51,5%, water, SESAMpasta 8,1%, plantaardige oliën (raapzaad, zonnebloem, olijf), knoflook, rode peper 2,2%, geroosterde rode paprika, gedroogde tomaat, zout, ui, paprika, tomaat, limoensap, voedingzuren: citroenzuur en azijnzuur, azijn, specerijen (chilipoeder, komijnpoeder, korianderpoeder), koriander, conserveermiddel: E202, kleurstof: paprika-extract, suiker, zeezout, verdikkingsmiddel: E415, zuurteregelaar: E509, citrusvezel, stabilisatoren: E410 en E412, antioxidant: E300
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasGarlicTomatoSaltOnionVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy topping Saitaku | 197 | 4.2 g | 43 g | 0 g |
| Tofulinos avec légumes Migros Bio | 197 | 15 g | 4 g | 13 g |
| Bio fil de saumon sans peau Delhaize | 197 | 20 g | 0 g | 13 g |
| Tofu sheets Pang Niu | 197 | 27.3 g | 0.4 g | 8.9 g |
| Salade de legumes Boni | 197 | 1.5 g | 8.6 g | 17 g |
| Hummus Sómi | 197 | 6.5 g | 20 g | 10 g |
| Saumon Sans Peau Norvège Delhaize | 197 | 20 g | 0 g | 13 g |
| Filet De Saumon Avec Peau Delhaize | 197 | 20 g | 0.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452854455. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.