Hummus Original
Packaged product Beans and Legumes Ilo
Hummus Original contains 179 kcal per 100 g.
Roughly 60% of its calories come from fat, with 26% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 271 kcal per 100 g across 227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 179 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 26%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of beans and legumes (median 6.8 g)
- Sugars2 gin the top quarter of beans and legumes (median 0.7 g)
- Fat12 gin the lowest quarter of beans and legumes (median 21 g)
- Saturated fat1.4 gin the lowest quarter of beans and legumes (median 2.3 g)
- Sodium440 mgabove the median for beans and legumes (median 411 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ilo
- Barcode
- 6430016342261
- Quantity
- 350 g
- Category
- Classic hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kikherne (Meksiko), vesi, SEESAMtahna, rypsiöljy, valkosipuli, suola, happamuudensäätöaine (sitruunahappo), säilöntäaine (sorbiinihappo).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Hummus Fresh Cravings | 179 | 7.1 g | 17.9 g | 10.7 g |
| Olive Tapenade Hummus Trader Joe | 179 | 7.1 g | 14.3 g | 10.7 g |
| Hummus Classic Mezete | 179 | 7.1 g | 10.7 g | 14.3 g |
| Houmous Artisans Du Monde | 180 | 8 g | 15 g | 10 g |
| Hummus MaxiDì | 183 | 5.4 g | 18 g | 9.2 g |
| Hummus Terra i Tast | 174 | 7.4 g | 12 g | 9.1 g |
| Kyros Hummus Clásico Kyros | 187 | 3.3 g | 6.7 g | 17.3 g |
| Traditional hummus H-E-B | 188 | 6.3 g | 15.6 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6430016342261. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.