Hummus mit Topping
Packaged product Beans and Legumes Genuss Welt
Hummus mit Topping contains 369 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 79% of its calories come from fat, with 13% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
100 g provides 47% of the Daily Value for Vitamin E, 24% of the Daily Value for copper and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 32.2 g | 41% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,700 mg | 74% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.62 mg | 0.7% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 7 mg | 47% |
| Thiamin (B1) L | 0.093 mg | 8% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.064 mg | 1% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 17.7 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 117 mg | 9% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 83.1 mg | 7% |
| Potassium L | 88.4 mg | 2% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 13.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 13%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for beans and legumes (median 6.7 g)
- Fiber2.6 gin the lowest quarter of beans and legumes (median 4.6 g)
- Sugars3 gabove the median for beans and legumes (median 1.4 g)
- Fat32.2 gin the top quarter of beans and legumes (median 18 g)
- Saturated fat3 gin the top quarter of beans and legumes (median 2 g)
- Sodium1,700 mgin the top quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water55.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19 µg |
|---|
Other components (2)
| Water L | 55.3 g |
|---|---|
| Alcohol L | 0.015 g |
Product details
- Brand
- Genuss Welt
- Barcode
- 42457251
- Quantity
- 175 g
- Label serving
- 30 g
- Category
- Hummus
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Rapsöl, 17% Kichererbsen getrocknet, 11% Sesam, Branntweinessig, 3,5% getrocknete Tomaten, Zucker, Sesamöl geröstet, Speisesalz, natives Olivenöl extra, Balsamessig (Weißweinessig, Traubenmostkonzentrat), modifizierte Stärke, Kräuter, Paprikagranulat, Knoblauch, Pinienkerne geröstet, Zitronensaftkonzentrat, Gewürze, Stärke, Sonnenblumenöl, Zitronenschale, Verdickungsmittel Xanthan, Säureregulator Natriumacetate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilChickpeasVinegarTomatoSugarSaltOlive oilGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic hummus & pretzels Sabra | 370 | 10 g | 44 g | 18 g |
| hummus naturel Albert Heijn | 370 | 7 g | 9 g | 33 g |
| Hummus Getrocknete Tomate Food For Future | 370 | 6.8 g | 12 g | 32 g |
| Hummus mit topping getrocknete Tomate Food for Future | 370 | 6.8 g | 12 g | 32 g |
| Humus Genusswelt | 367 | 6.7 g | 12.5 g | 31.4 g |
| Humus Sweet Chilli Edeka | 367 | 6.7 g | 12.5 g | 31.4 g |
| Sabra Houmous Extra Sabra | 367 | 7 g | 9 g | 33 g |
| Hummus mit Topping - Sweet Chili & Kräuter Genusswelt | 367 | 6.7 g | 12.5 g | 31.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42457251. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.