Hummus low fat
Packaged product Beans and Legumes Salling
Hummus low fat contains 155 kcal per 100 g.
Roughly 51% of its calories come from fat, with 31% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 31%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for beans and legumes (median 6.7 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 4.6 g)
- Sugars1 gbelow the median for beans and legumes (median 1.4 g)
- Fat8 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat0.9 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium400 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
60% kogte kikærter (kikærter, vand), vand, 5 % sesampasta, rapsolie, eddike, salt, hvidløgspulver, spidskommen, surhedsregulerende middel (E 330). Kan indeholde spor af hvede, rug, byg, havre, krebsdyr, æg, fisk, soja, mælk, mandler, hasselnødder, valnødder, cashewnødder og sennep.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilVinegarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus nature reduced Fat Coop | 155 | 6.5 g | 11 g | 8.3 g |
| Hummus Terra i Tast | 155 | 7.2 g | 13 g | 6.6 g |
| Hummus Mango Curry Obela | 155 | 6 g | 12 g | 7 g |
| Lummos Tarwi | 156 | 6.2 g | 0.2 g | 14 g |
| HOUMOUS de betterave Méditéa | 156 | 2.4 g | 7.4 g | 13 g |
| Humus , Dose Marmara | 156 | 5.5 g | 25.6 g | 3.4 g |
| Houmous betteraves Bio Verde | 156 | 5 g | 16 g | 6.9 g |
| Red pepper & Chilli Houmous Asda | 154 | 5.5 g | 13 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712874236069. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.