Hummus di ceci

Packaged product Beans and Legumes Saclà

Hummus di ceci contains 260 kcal per 100 g.

Roughly 71% of its calories come from fat, with 24% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 43% of the Daily Value for Vitamin E, 29% of the Daily Value for selenium and 19% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus di ceci by Saclà, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
3.5 gprotein
15 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 20 g 26%
Saturated fat L 2.5 g 13%
Cholesterol L 0 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 15 g 5%
Dietary fiber L 3.6 g 13%
Total sugars L 0.6 g
Added sugars L 0.29 g 0.6%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0.095 mg0.1%
Vitamin D L 0.018 µg0.1%
Vitamin E L 6.5 mg43%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 23.8 µg6%
Vitamin B12 L 0 µg0%
Calcium L 48.6 mg4%
Iron L 1 mg6%
Magnesium L 24.1 mg6%
Phosphorus L 62.9 mg5%
Potassium L 92.1 mg2%
Zinc L 0.69 mg6%
Copper L 0.17 mg19%
Manganese L 0.44 mg19%
Selenium L 15.9 µg29%
Iodine L 15.1 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 24%Fat: 71%260kcal / 100 g
  • Protein 6%
  • Carbohydrates 24%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E43%Selenium29%Manganese19%Copper19%Vitamin B611%Iodine10%Zinc6%Folate (B9)6%Iron6%Magnesium6%

Nutritional insights

  • Protein3.5 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars0.6 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat20 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat2.5 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium520 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water65.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6.8 g
Carotenoids (1)
Beta-carotene L17.3 µg
Other components (2)
Water L65.3 g
Alcohol L0 g

Product details

Brand
Saclà
Barcode
8001060037922
Category
Hummus di ceci
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CECI 59%, ACQUA, OLIO DI SEMI DI GIRASOLE, OLIO EXTRA VERGINE DI OLIVA, SEMI DI SESAMO, AROMI NATURALI, SALE, ZUCCHERO, SUCCO DI LIMONE CONCENTRATO, AMIDO DI MAIS, PEPE NERO. SENZA GLUTINE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSunflower oilOlive oilSaltSugar

Source of the nutrition information

  • Open Food Facts, record 8001060037922. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hummus di ceci?

100 g of Hummus di ceci has 260 kcal.

How much protein is in Hummus di ceci?

Hummus di ceci contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Hummus di ceci?

Hummus di ceci has 15 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus di ceci?

Hummus di ceci contains 20 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Hummus di ceci contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (43% DV), selenium (29% DV), manganese (19% DV), copper (19% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus di ceci?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.