Hummus Classic
Packaged product Beans and Legumes Carrefour Extra
Hummus Classic contains 180 kcal per 100 g.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
100 g provides 30% of the Daily Value for manganese, 30% of the Daily Value for chloride and 29% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.59 mg | 0.7% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 5.8 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 99.9 mg | 8% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 44.9 mg | 11% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 0.69 mg | 30% |
| Selenium L | 2.5 µg | 4% |
| Iodine L | 21.5 µg | 14% |
| Chloride L | 684 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber4 gbelow the median for beans and legumes (median 4.6 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat12 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat1.6 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium440 mgabove the median for beans and legumes (median 412 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water60.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 5.3 g |
Sugars and starch (1)
| Starch L | 8.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.082 g |
| Linoleic acid (omega-6, 18:2) L | 5.2 g |
Carotenoids (1)
| Beta-carotene L | 11.3 µg |
|---|
Other components (2)
| Water L | 60.3 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Carrefour Extra
- Barcode
- 8431876369311
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garbanzos cocidos (56%), agua, pasta de sésamo (6%), aceite de girasol, vinagre de alcohol, aceite de oliva virgen extra (1,9%), sal, zumo de limón concentrado, especias, corrector de acidez: acetatos de sodio, acidulante: ácido cítrico, conservador: sorbato potásico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilVinegarOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Pikant Albert Heijn | 180 | 5 g | 11 g | 12 g |
| Tartinable pois chiches olive et fenouil LES BONS METS BIO | 180 | 5 g | 11 g | 14 g |
| Houmous pompoen Jumbo | 180 | 4.7 g | 7.3 g | 13.7 g |
| Roasted Garlic Hummus Pita’s | 180 | 8 g | 16 g | 10 g |
| الكسيح حمص بطحينه Kasih | 180 | 6 g | 11 g | 14 g |
| Bio-Humus - Paprika Kurkuma Chili Aldi | 181 | 5 g | 10.4 g | 11.3 g |
| Hummus mit Curry und Mango Deli Genuss | 181 | 5.8 g | 24 g | 6.1 g |
| Hummus pimiento Shukran | 181 | 7.9 g | 13.6 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876369311. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.