Houmous et pignons
Packaged product Beans and Legumes Maayane
Houmous et pignons contains 275 kcal per 100 g.
Roughly 79% of its calories come from fat, with 13% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 8%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber7.2 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat23 gin the top quarter of beans and legumes (median 18 g)
- Saturated fat2.9 gin the top quarter of beans and legumes (median 2 g)
- Sodium142 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pois chiches cuits (37%) (pois chiches, eau, régulateur d'acidité E500), tahini cru (18%), eau, amidon de maïs, glands (5%), huile de colza, sel de table, ail, régulateur d'acidité (E330), conservateur (E202). Allergènes: Contient des graines de sésame. Peut contenir : du céleri, du soja, des œufs et de la moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Pesto Deli Genuss | 275 | 6.8 g | 7.3 g | 22.7 g |
| Apero Hummus met mango en curry Spar | 275 | 4 g | 14 g | 22 g |
| Hummus Pesto Deli Genuss | 275 | 6.8 g | 7.3 g | 22.7 g |
| houmous kerets | 275 | 6 g | 8 g | 23 g |
| Chili Hummus Chef Select | 275 | 5.2 g | 12.1 g | 22.2 g |
| Bio-Hummus mit Paprika-Dip Kühlmann | 275 | 6 g | 14.1 g | 20.3 g |
| Hummus Natur Jeden Tag | 275 | 6.7 g | 12 g | 22 g |
| Creamy humous Marks & Spencer | 275 | 6.6 g | 7.6 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700029207752. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.